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Contains
May contain

SciCADE 29th June - 3rd July

Monday

Each portion contains


Add To Meal    Danish Pastries

Red Cherry & Flaxseed (vg) / Vanilla & Hazelnut (vg) / Cinnamon Swirl (v)

299kcal (1252kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: M
9.8g
Salts
Salt Amount: M
0.42g
Contains Nuts
Contains Almonds
Contains Hazelnuts
May Contain Cashew Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Soya
Add To Meal    Bear Fruits Mango 111kcal (464kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
0.02g
Add To Meal    Bear Fruits Strawberry 125kcal (523kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: L
0.02g
Add To Meal    Nourish Bowl 1 (gf)

Marinated chicken with spiced rice & quinoa salad (gf) Miso broccoli & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)

704kcal (2947kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: H
2.7g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Eggs
Contains Milk
Contains Sesame
Contains Soya
Add To Meal    Nourish Bowl 2 (vg) (gf)

Smashed pea & soy beans with sweet potato falafel (vg) (gf) Miso broccoli & savoury granola (vg) (gf) Harissa hummus & pomegranate (vg) (gf)

750kcal (3138kJ)
Fat
Fat Amount: H
45g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: H
2.6g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
May Contain Milk
Contains Mustard
May Contain Peanuts
Contains Sesame
Contains Soya
Add To Meal    Seasonal whole fruit (vg) (gf) 29kcal (121kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
6.2g
Salts
Salt Amount: L
<0.01g
Contains Fairtrade Items
Add To Meal    Spiced Avocado Savoury Biscuit 54kcal (225kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.20g
May Contain Nuts
May Contain Almonds
May Contain Eggs
May Contain Milk
May Contain Sesame
Contains Soya
Add To Meal    Crudites 34kcal (142kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.13g
Contains Celery
Contains Mustard
Contains Soya
Contains Scottish Produce
Add To Meal    Roast Beef & Yorkshire Pudding 74kcal (310kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: H
1.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.18g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Perthshire Smoked Salmon Blini, Caviar Crème Fraiche 34kcal (143kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.61g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
Contains Wheat
Contains Celery
Contains Eggs
Contains Fish
Contains Milk
May Contain Molluscs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Salted Pretzels 119kcal (498kJ)
Fat
Fat Amount: M
1.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: H
0.75g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Sea Salted Crisps (v) 61kcal (255kJ)
Fat
Fat Amount: H
3.4g
Saturates
Saturates Amount: M
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.13g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Wheat
May Contain Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Danish Pastries   Add To Meal 299kcal
1252kJ 		Fat Amount: H
19g 		Saturates Amount: H
8.4g 		Sugars Amount: M
9.8g 		Salt Amount: M
0.42g
Contains: Wheat, Almonds, Hazelnuts
May Contain: Barley, Oats, Cashew Nuts, Pistachio Nuts
Bear Fruits Mango Add To Meal 111kcal
464kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: H
20g 		Salt Amount: L
0.02g
Bear Fruits Strawberry Add To Meal 125kcal
523kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
29g 		Salt Amount: L
0.02g
Nourish Bowl 1 (gf)   Add To Meal 704kcal
2947kJ 		Fat Amount: H
38g 		Saturates Amount: H
14g 		Sugars Amount: H
30g 		Salt Amount: H
2.7g
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Nourish Bowl 2 (vg) (gf)   Add To Meal 750kcal
3138kJ 		Fat Amount: H
45g 		Saturates Amount: H
7.5g 		Sugars Amount: H
32g 		Salt Amount: H
2.6g
Contains: Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Seasonal whole fruit (vg) (gf) Add To Meal 29kcal
121kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
6.2g 		Salt Amount: L
<0.01g
Spiced Avocado Savoury Biscuit Add To Meal 54kcal
225kJ 		Fat Amount: M
4.9g 		Saturates Amount: M
1.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.20g
May Contain: Almonds
Crudites Add To Meal 34kcal
142kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
2.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.13g
Roast Beef & Yorkshire Pudding Add To Meal 74kcal
310kJ 		Fat Amount: M
3.8g 		Saturates Amount: H
1.9g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.18g
Contains: Wheat
May Contain: Barley
Perthshire Smoked Salmon Blini, Caviar Crème Fraiche Add To Meal 34kcal
143kJ 		Fat Amount: M
1.6g 		Saturates Amount: M
0.8g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.61g
Contains: Barley, Oats, Rye, Wheat
Salted Pretzels Add To Meal 119kcal
498kJ 		Fat Amount: M
1.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.8g 		Salt Amount: H
0.75g
Contains: Wheat
Sea Salted Crisps (v) Add To Meal 61kcal
255kJ 		Fat Amount: H
3.4g 		Saturates Amount: M
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.13g
May Contain: Barley, Oats, Wheat

Tuesday

Each portion contains


Add To Meal    Raspberry Croissant (vg) 298kcal (1246kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
0.41g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sesame
May Contain Soya
Add To Meal    Fruity Flapjack 211kcal (883kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
6.0g
Sugars
Sugars Amount: H
19g
Salts
Salt Amount: M
0.27g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
Add To Meal    Nourish Bowl 5 (gf)

Marinated grilled loin of tuna & beetroot salad (gf) Turmeric cauliflower & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)

599kcal (2508kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: M
1.3g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Does Not Contain Cereals containing Gluten
Contains Oats
Contains Fish
Contains Mustard
May Contain Peanuts
Contains Sesame
Add To Meal    Nourish Bowl 6 (vg) (gf)

Pea & mint chickpea bites with spiced rice & quinoa salad (vg) (gf) Turmeric cauliflower & savoury granola (vg) (gf) Beetroot hummus (vg) (gf)

836kcal (3498kJ)
Fat
Fat Amount: H
50g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: H
3.5g
Contains Celery
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Eggs
May Contain Peanuts
Contains Nuts
Contains Pecan Nuts
Contains Sesame
Contains Soya
Add To Meal    Seasonal whole fruit (vg) (gf) 29kcal (121kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
6.2g
Salts
Salt Amount: L
<0.01g
Contains Fairtrade Items
Add To Meal    Salted Caramel Chocolate Brownie 110kcal (461kJ)
Fat
Fat Amount: M
3.9g
Saturates
Saturates Amount: H
2.6g
Sugars
Sugars Amount: H
12g
Salts
Salt Amount: M
0.13g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Milk
May Contain Peanuts
Contains Soya
Add To Meal    Artisan Bread Rolls (v)

Served with Edinburgh Cultured Butter (v)

182kcal (761kJ)
Fat
Fat Amount: H
10g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.51g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
Contains Wheat
Contains Milk
Contains Sesame
Add To Meal    Tian of Scottish Crab, Pink Grapefruit & Avocado Mousse 118kcal (492kJ)
Fat
Fat Amount: M
6.5g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.02g
Contains Celery
Contains Crustaceans
Contains Milk
Contains Mustard
Add To Meal    Maple Glazed Duck Breast, Crispy Potato, Butternut Squash Puree & Miso Glazed Broccoli 605kcal (2532kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
6.4g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: M
1.6g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Blacketyside Farm Raspberry & Vanilla Shortcake (v) 254kcal (1062kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: L
0.18g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Contains Scottish Produce
Add To Meal    Tea & Coffee with Chocolate Truffles 137kcal (574kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: H
5.7g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
0.07g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Walnuts
Contains Milk
Contains Soya
Contains Fairtrade Items
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Raspberry Croissant (vg) Add To Meal 298kcal
1246kJ 		Fat Amount: M
13g 		Saturates Amount: H
6.6g 		Sugars Amount: M
14g 		Salt Amount: M
0.41g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Fruity Flapjack Add To Meal 211kcal
883kJ 		Fat Amount: H
11g 		Saturates Amount: H
6.0g 		Sugars Amount: H
19g 		Salt Amount: M
0.27g
Contains: Oats
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Nourish Bowl 5 (gf)   Add To Meal 599kcal
2508kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
30g 		Salt Amount: M
1.3g
Contains: Oats
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Nourish Bowl 6 (vg) (gf)   Add To Meal 836kcal
3498kJ 		Fat Amount: H
50g 		Saturates Amount: H
7.2g 		Sugars Amount: H
29g 		Salt Amount: H
3.5g
Contains: Oats, Pecan Nuts
Seasonal whole fruit (vg) (gf) Add To Meal 29kcal
121kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
6.2g 		Salt Amount: L
<0.01g
Salted Caramel Chocolate Brownie Add To Meal 110kcal
461kJ 		Fat Amount: M
3.9g 		Saturates Amount: H
2.6g 		Sugars Amount: H
12g 		Salt Amount: M
0.13g
Contains: Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Artisan Bread Rolls (v)   Add To Meal 182kcal
761kJ 		Fat Amount: H
10g 		Saturates Amount: H
6.1g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.51g
Contains: Barley, Oats, Rye, Wheat
Tian of Scottish Crab, Pink Grapefruit & Avocado Mousse Add To Meal 118kcal
492kJ 		Fat Amount: M
6.5g 		Saturates Amount: L
2.3g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.02g
Maple Glazed Duck Breast, Crispy Potato, Butternut Squash Puree & Miso Glazed Broccoli Add To Meal 605kcal
2532kJ 		Fat Amount: H
26g 		Saturates Amount: H
6.4g 		Sugars Amount: L
7.3g 		Salt Amount: M
1.6g
Blacketyside Farm Raspberry & Vanilla Shortcake (v) Add To Meal 254kcal
1062kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.8g 		Sugars Amount: M
22g 		Salt Amount: L
0.18g
Contains: Wheat
Tea & Coffee with Chocolate Truffles Add To Meal 137kcal
574kJ 		Fat Amount: M
7.3g 		Saturates Amount: H
5.7g 		Sugars Amount: M
14g 		Salt Amount: L
0.07g
May Contain: Almonds, Hazelnuts, Walnuts

Wednesday

Each portion contains


Add To Meal    Pain au Chocolat (vg) 332kcal (1389kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
May Contain Nuts
Add To Meal    Nakd Bar Chocolate & Orange (vg) 146kcal (611kJ)
Fat
Fat Amount: H
7.0g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Peanuts
May Contain Soya
Add To Meal    Nakd Bar Bakewell Tart (vg) 137kcal (573kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: M
1.2g
Sugars
Sugars Amount: H
16g
Salts
Salt Amount: L
0.01g
Contains Nuts
Contains Cashew Nuts
May Contain Peanuts
May Contain Soya
Add To Meal    Nakd Bar Lemon Drizzle (vg) 133kcal (558kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
2.3g
Sugars
Sugars Amount: H
18g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
Contains Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Peanuts
May Contain Soya
Add To Meal    Piri Piri Falafel Mezze Tortilla, Carton of Juice, Piece of Fruit, Seabrook Crisps (vg) (gf) 976kcal (4084kJ)
Fat
Fat Amount: H
44g
Saturates
Saturates Amount: L
4.0g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
7.5g
Contains Sesame
Add To Meal    Chicken Caesar on Malted Bread. Carton of Juice, Piece of Fruit, Seabrook Crisps 1252kcal (5238kJ)
Fat
Fat Amount: H
65g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: H
4.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Pesto, Mozzarella, Tomato & Rocket on Oatmeal Bread, Juice, Piece of Fruit, Seabrook Crisps (v) 1090kcal (4562kJ)
Fat
Fat Amount: H
56g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
3.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pain au Chocolat (vg) Add To Meal 332kcal
1389kJ 		Fat Amount: H
17g 		Saturates Amount: H
8.8g 		Sugars Amount: H
37g 		Salt Amount: M
0.57g
Contains: Wheat
Nakd Bar Chocolate & Orange (vg) Add To Meal 146kcal
611kJ 		Fat Amount: H
7.0g 		Saturates Amount: M
1.4g 		Sugars Amount: H
14g 		Salt Amount: L
<0.01g
Contains: Cashew Nuts
May Contain: Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Nakd Bar Bakewell Tart (vg) Add To Meal 137kcal
573kJ 		Fat Amount: M
6.0g 		Saturates Amount: M
1.2g 		Sugars Amount: H
16g 		Salt Amount: L
0.01g
Contains: Cashew Nuts
Nakd Bar Lemon Drizzle (vg) Add To Meal 133kcal
558kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
2.3g 		Sugars Amount: H
18g 		Salt Amount: L
<0.01g
Contains: Almonds, Cashew Nuts
May Contain: Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Piri Piri Falafel Mezze Tortilla, Carton of Juice, Piece of Fruit, Seabrook Crisps (vg) (gf) Add To Meal 976kcal
4084kJ 		Fat Amount: H
44g 		Saturates Amount: L
4.0g 		Sugars Amount: L
10g 		Salt Amount: H
7.5g
Chicken Caesar on Malted Bread. Carton of Juice, Piece of Fruit, Seabrook Crisps Add To Meal 1252kcal
5238kJ 		Fat Amount: H
65g 		Saturates Amount: H
15g 		Sugars Amount: L
4.4g 		Salt Amount: H
4.4g
Contains: Barley, Wheat
Pesto, Mozzarella, Tomato & Rocket on Oatmeal Bread, Juice, Piece of Fruit, Seabrook Crisps (v) Add To Meal 1090kcal
4562kJ 		Fat Amount: H
56g 		Saturates Amount: H
20g 		Sugars Amount: L
12g 		Salt Amount: H
3.7g
Contains: Wheat

Thursday

Each portion contains


Add To Meal    Raspberry Stoats Bar (v) 180kcal (754kJ)
Fat
Fat Amount: H
8.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
5.5g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Oats
May Contain Nuts
May Contain Hazelnuts
Contains Milk
May Contain Soya
Add To Meal    Bear Fruits Mango 111kcal (464kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
0.02g
Add To Meal    Bear Fruits Strawberry 125kcal (523kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: L
0.02g
Add To Meal    Nourish Bowl 7 (gf)

Roast harissa chicken with tomato, kale & brown rice salad Free range boiled egg (v) Shredded carrot (vg) Hummus (vg)

538kcal (2253kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: M
1.3g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Does Not Contain Cereals containing Gluten
Contains Oats
Contains Eggs
Contains Mustard
May Contain Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Nourish Bowl 4 (vg) (gf)

Beetroot & ginger falafel with black lentil tabbouleh (vg) (gf) Turmeric cauliflower & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)

562kcal (2353kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: M
27g
Salts
Salt Amount: M
1.5g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Celery
May Contain Milk
Contains Mustard
May Contain Peanuts
Contains Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Raspberry Stoats Bar (v) Add To Meal 180kcal
754kJ 		Fat Amount: H
8.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
5.5g 		Salt Amount: L
0.02g
Contains: Oats
May Contain: Hazelnuts
Bear Fruits Mango Add To Meal 111kcal
464kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: H
20g 		Salt Amount: L
0.02g
Bear Fruits Strawberry Add To Meal 125kcal
523kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
29g 		Salt Amount: L
0.02g
Nourish Bowl 7 (gf)   Add To Meal 538kcal
2253kJ 		Fat Amount: H
28g 		Saturates Amount: H
11g 		Sugars Amount: M
22g 		Salt Amount: M
1.3g
Contains: Oats
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Nourish Bowl 4 (vg) (gf)   Add To Meal 562kcal
2353kJ 		Fat Amount: H
30g 		Saturates Amount: H
9.1g 		Sugars Amount: M
27g 		Salt Amount: M
1.5g
May Contain: Barley, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Friday

Each portion contains


Add To Meal    Danish Pastries

Red Cherry & Flaxseed (vg) / Vanilla & Hazelnut (vg) / Cinnamon Swirl (v)

299kcal (1252kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: M
9.8g
Salts
Salt Amount: M
0.42g
Contains Nuts
Contains Almonds
Contains Hazelnuts
May Contain Cashew Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Soya
Add To Meal    Bear Fruits Mango 111kcal (464kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
0.02g
Add To Meal    Bear Fruits Strawberry 125kcal (523kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: L
0.02g
Add To Meal    Nourish Bowl 1 (gf)

Marinated chicken with spiced rice & quinoa salad (gf) Miso broccoli & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)

704kcal (2947kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: H
2.7g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Eggs
Contains Milk
Contains Sesame
Contains Soya
Add To Meal    Nourish Bowl 3 (gf)

Plant based meat balls, Lebanese lentils (vg) (gf) Miso Broccoli & savoury granola (vg) (gf) Soygurt dressing (vg) (gf)

837kcal (3503kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: H
2.8g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Celery
May Contain Eggs
Contains Mustard
May Contain Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Mocha Loaf Cake (vg) 300kcal (1256kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: M
0.30g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Add To Meal    Carrot & Walnut Cake (v) (gf) 199kcal (832kJ)
Fat
Fat Amount: H
10g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: M
0.27g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Danish Pastries   Add To Meal 299kcal
1252kJ 		Fat Amount: H
19g 		Saturates Amount: H
8.4g 		Sugars Amount: M
9.8g 		Salt Amount: M
0.42g
Contains: Wheat, Almonds, Hazelnuts
May Contain: Barley, Oats, Cashew Nuts, Pistachio Nuts
Bear Fruits Mango Add To Meal 111kcal
464kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: H
20g 		Salt Amount: L
0.02g
Bear Fruits Strawberry Add To Meal 125kcal
523kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
29g 		Salt Amount: L
0.02g
Nourish Bowl 1 (gf)   Add To Meal 704kcal
2947kJ 		Fat Amount: H
38g 		Saturates Amount: H
14g 		Sugars Amount: H
30g 		Salt Amount: H
2.7g
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Nourish Bowl 3 (gf)   Add To Meal 837kcal
3503kJ 		Fat Amount: H
41g 		Saturates Amount: H
7.0g 		Sugars Amount: H
37g 		Salt Amount: H
2.8g
Contains: Oats
May Contain: Barley, Wheat, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Mocha Loaf Cake (vg) Add To Meal 300kcal
1256kJ 		Fat Amount: H
15g 		Saturates Amount: M
2.6g 		Sugars Amount: H
26g 		Salt Amount: M
0.30g
Contains: Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot & Walnut Cake (v) (gf) Add To Meal 199kcal
832kJ 		Fat Amount: H
10g 		Saturates Amount: M
2.0g 		Sugars Amount: H
15g 		Salt Amount: M
0.27g
Contains: Walnuts
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts

For Residential Conferences


When you decide to locate your conference in Scotland's capital, the University of Edinburgh Hospitality and Events Collection can open the doors to the city's most prestigious venues on your behalf.

For Event Management


The University of Edinburgh Hospitality and Events Collection event management service turns your detailed requirements into one seamless and effective package, designed specifically for your conference.

Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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