Nourish Bowl 6 (vg) (gf)
Pea & mint chickpea bites with spiced rice & quinoa salad (vg) (gf) Turmeric cauliflower & savoury granola (vg) (gf) Beetroot hummus (vg) (gf)
Each Ptn contains
Energy
2542kJ
607kcal
607kcal
30.26%
Fat
39g
56.06%
Saturates
3.9g
19.5%
Sugars
18g
19.69%
Salt
3.0g
50%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 814kJ / 195kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 814kJ 195kcal |
2542kJ 607kcal |
30.26% | |
| Fat | 13g | 39g | 56.06% | |
| of which Saturates | 1.2g | 3.9g | 19.5% | |
| Carbohydrate | 13g | 41g | 15.67% | |
| of which Sugars | 5.7g | 18g | 19.69% | |
| Fibre | 1g | 4g | 18.42% | |
| Protein | 6g | 18g | 35.16% | |
| Salt | 0.96g | 3.0g | 50% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Charred Tenderstem Broccoli [Broccoli [Broccoli], Rapeseed Oil [Rapeseed Oil], Miso Stock Base [Miso (62%) (Water, SOYA Beans, Rice, Salt, Alcohol), Water, Salt, Flavourings, Sugar, Yeast Extract, Ginger Puree, Rapeseed Oil, Onion Powder, Garlic Powder, Modified Maize Starch, Glucose Syrup, Ground Ginger], Sea Salt [Seawater], Cracked Black Pepper [Black Pepper.]], Moroccan Spiced Falafel [Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes.], Beetroot Hummus [Cooked Chickpeas (40%) [Water, Chickpeas], Rapeseed Oil, Diced Beetroot (16%) [Cooked Beetroot, Water, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid], Tahini (12%) [Sesame Seed Paste], Water, Lemon Juice Concentrate, Colour: Beetroot Red, Garlic Purée, Salt, Preservative: Potassium Sorbate], Tomato, kale & brown rice (vg) (gf) [Vegetables 58,3% (tomatoes 22%, curly kale 12,3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), brown rice 12,3% (water, brown rice), sauce 12,4% (sunflower oil, concentrated tomato paste, balsamic vinegar (wine vinegar, concentrated grape must, natural flavour, preservative: sulfur dioxide (SULPHITE)), salt, herbs (CELERY), liquid sugar (water, sugar), curry powder)], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
