Nourish Bowl 6 (vg) (gf)
Pea & mint chickpea bites with spiced rice & quinoa salad (vg) (gf) Turmeric cauliflower & savoury granola (vg) (gf) Beetroot hummus (vg) (gf)
Each Bowl contains
Energy
2460kJ
588kcal
588kcal
29.29%
Fat
38g
54.09%
Saturates
3.6g
17.95%
Sugars
17g
19.36%
Salt
2.7g
45.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 679kJ / 162kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Bowl | % RI* Per Bowl |
|
|---|---|---|---|---|
| Energy | 679kJ 162kcal |
2460kJ 588kcal |
29.29% | |
| Fat | 10g | 38g | 54.09% | |
| of which Saturates | 1.0g | 3.6g | 17.95% | |
| Carbohydrate | 12g | 43g | 16.54% | |
| of which Sugars | 4.8g | 17g | 19.36% | |
| Fibre | 1g | 5g | 19% | |
| Protein | 5g | 17g | 33.66% | |
| Salt | 0.76g | 2.7g | 45.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Charred Tenderstem Broccoli [Broccoli [BROCCOLI], Rapeseed Oil [Rapeseed Oil], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Moroccan Spiced Falafel [Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes], Beetroot Hummus [Cooked Chickpeas (40%) [Water, Chickpeas], Rapeseed Oil, Beetroot (16%) [Cooked Beetroot, Water, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid], Tahini [Sesame Seed Paste] (12%), Water, Lemon Juice Concentrate, Beetroot Juice Concentrate [Beetroot Juice Concentrate, Acidity Regulator: Citric Acid], Garlic Purée, Salt, Preservative: Potassium Sorbate.], Tomato, kale & brown rice (vg) (gf) [Vegetables (Tomatoes 22%, curly kale 12.3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), sauce 12,4% (sunflower oil, tomato concentrate, balsamic vinegar, salt, mixed seasoning (spices & herbs (CELERY), salt, sugar, spinach, natural flavour), liquid sugar (water, sugar), curry powder, natural basil flavour, rosemary extract, brown rice 12,3% (water, brown rice).], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Ground Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
