Nourish Bowl 2 (vg) (gf)
Smashed pea & soy beans with sweet potato falafel (vg) (gf) Miso broccoli & savoury granola (vg) (gf) Harissa hummus & pomegranate (vg) (gf)
Each Bowl contains
Energy
3138kJ
750kcal
750kcal
37.36%
Fat
45g
64.16%
Saturates
7.5g
37.6%
Sugars
32g
35.42%
Salt
2.6g
43.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 784kJ / 187kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Bowl | % RI* Per Bowl |
|
|---|---|---|---|---|
| Energy | 784kJ 187kcal |
3138kJ 750kcal |
37.36% | |
| Fat | 11g | 45g | 64.16% | |
| of which Saturates | 1.9g | 7.5g | 37.6% | |
| Carbohydrate | 15g | 60g | 22.88% | |
| of which Sugars | 8.0g | 32g | 35.42% | |
| Fibre | 3g | 11g | 47.5% | |
| Protein | 6g | 23g | 46.94% | |
| Salt | 0.66g | 2.6g | 43.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Smashed Minted Pea & Bean Salad with Savoury Granola & Micro Salads [Peas [Peas], Vgf Broad Beans [Broad Beans], Edamame Soya Beans [Edamame SOYA Beans], Tap Water, Pea Shoots [Peashoot], Oil Garnishing Lemon (BH) [Peranza olive and lemon oil], Mint [Mint], Sea Salt [Sea Salt], Caster Sugar [White sugar]], Charred Tenderstem Broccoli [Broccoli [Broccoli], Rapeseed Oil [Rapeseed Oil], Miso Stock Base [Miso (62%) (Water, SOYA Beans, Rice, Salt, Alcohol), Water, Salt, Flavourings, Sugar, Yeast Extract, Ginger Puree, Rapeseed Oil, Onion Powder, Garlic Powder, Modified Maize Starch, Glucose Syrup, Ground Ginger], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Vegan Millionaires Slice [Vegan biscuit base 49% (polenta, ground ALMONDS 11%, rapeseed oil, golden date juice concentrate, light muscovado sugar, golden ground flaxseed, chopped ALMONDS 3%, sea salt, stabiliser: xanthan gum.), date caramel 27% (date paste 11%, golden date syrup, blanched ALMOND paste, refined coconut oil, sea salt, natural caramel flavouring), dark chocolate 21% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin., vanilla), rapeseed oil], Fried Falafel [Chickpeas (52%), Onion (25%), Rapeseed Oil, Potato Flake, Reconstituted Garlic (Water, Garlic Granules), Parsley, Ground Coriander, Ground Cumin, Salt, Lemon Juice Concentrate, Crushed Chilli, Ground Black Pepper.], Harissa Houmous [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini (13%) [Sesame Seed Paste], Harissa Paste (5%) [Red Chilli Pepper, Garlic, Oriental Spices (Coriander, Caraway), Salt], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate], Pomegranate Seeds [Pomegranate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Ground Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
