Nourish Bowl 2 (vg) (gf)
Smashed pea & soy beans with sweet potato falafel (vg) (gf) Miso broccoli & savoury granola (vg) (gf) Harissa hummus & pomegranate (vg) (gf)
Each Ptn contains
Energy
1803kJ
431kcal
431kcal
21.47%
Fat
24g
33.94%
Saturates
2.5g
12.6%
Sugars
8.8g
9.81%
Salt
2.1g
34.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 536kJ / 128kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 536kJ 128kcal |
1803kJ 431kcal |
21.47% | |
| Fat | 7.1g | 24g | 33.94% | |
| of which Saturates | 0.7g | 2.5g | 12.6% | |
| Carbohydrate | 9g | 30g | 11.56% | |
| of which Sugars | 2.6g | 8.8g | 9.81% | |
| Fibre | 3g | 9g | 36.5% | |
| Protein | 6g | 19g | 37.58% | |
| Salt | 0.61g | 2.1g | 34.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Smashed Minted Pea & Bean Salad with Savoury Granola & Micro Salads [Peas [Peas], Vgf Broad Beans [Broad Beans], Edamame Soya Beans [Edamame SOYA Beans], Tap Water, Pea Shoots [Peashoot], Oil Garnishing Lemon [Peranza olive and lemon oil], Mint [Mint], Sea Salt [Sea Salt], Caster Sugar [White sugar]], Charred Tenderstem Broccoli [Broccoli [Broccoli], Rapeseed Oil [Rapeseed Oil], Miso Stock Base [Miso (62%) (Water, SOYA Beans, Rice, Salt, Alcohol), Water, Salt, Flavourings, Sugar, Yeast Extract, Ginger Puree, Rapeseed Oil, Onion Powder, Garlic Powder, Modified Maize Starch, Glucose Syrup, Ground Ginger], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Fried Falafel [Chickpeas (52%), Onion (25%), Rapeseed Oil, Potato Flake, Reconstituted Garlic (Water, Garlic Granules), Parsley, Ground Coriander, Ground Cumin, Salt, Lemon Juice Concentrate, Crushed Chilli, Ground Black Pepper.], Harissa Houmous [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini (13%) [Sesame Seed Paste], Harissa Paste (5%) [Red Chilli Pepper, Garlic, Oriental Spices (Coriander, Caraway), Salt], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate], Pomegranate Seeds [Pomegranate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
