Nourish Bowl 1 (gf)
Marinated chicken with spiced rice & quinoa salad (gf) Miso broccoli & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)
Each Ptn contains
Energy
3480kJ
832kcal
832kcal
41.43%
Fat
36g
51.1%
Saturates
12g
60.45%
Sugars
63g
70.3%
Salt
2.6g
42.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 307kJ / 73kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 307kJ 73kcal |
3480kJ 832kcal |
41.43% | |
| Fat | 3.2g | 36g | 51.1% | |
| of which Saturates | 1.1g | 12g | 60.45% | |
| Carbohydrate | 7g | 84g | 32.37% | |
| of which Sugars | 5.6g | 63g | 70.3% | |
| Fibre | 1g | 6g | 23.75% | |
| Protein | 4g | 47g | 94.74% | |
| Salt | 0.23g | 2.6g | 42.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fairtrade Tea and Coffee [Coffee, Tea F/T Pavilion Garden Tea Sachets 10 Pints [Black Tea.], Milk Semi Skimmed [milk], Milk Soya + Calcium Little Things [Water, SOYBEAN (11%), Fructose, Calcium Carbonate, Sea Salt, Stabiliser: Gellan Gum; Natural Flavours, Vitamin A , Vitamin D2.], White Sugar Portion [White sugar], Brown Sugar Portion [Demerara sugar], Tea Clipper Organic Rooibos/Redbush Env/S/Tag [Redbush leaf]], Whole Seasonal Fruit Box [Clementine [Clementine], Braeburn Apple [Apple], Banana [BANANA], Granny Smith Apple [Apple], Plum [Plum]], Roasted Chicken Breast [Chicken (96%), Fully Refined Soybean Oil, Dextrose, Thickener: Carrageenan, Salt, Stabiliser: Sodium Tri-polyphosphate], Charred Tenderstem Broccoli [Broccoli [Broccoli], Rapeseed Oil [Rapeseed Oil], Miso Stock Base [Miso (62%) (Water, SOYA Beans, Rice, Salt, Alcohol), Water, Salt, Flavourings, Sugar, Yeast Extract, Ginger Puree, Rapeseed Oil, Onion Powder, Garlic Powder, Modified Maize Starch, Glucose Syrup, Ground Ginger], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Dark chocolate brownie (v) [Belgian dark chocolate 23.5% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin (E322), natural vanilla flavouring,), whole EGG, sugar, butter (MILK, salt), gluten free flour (rice, potato, tapioca, maize, buckwheat, raising agents: mono-calcium phosphate, sodium bicarbonate, thickener: xanthan gum), vanilla flavouring (water, propylene glycol, flavourings, colour: plain caramel), xanthan gum, greasing agent (rapeseed oil, modified starch E1422, emulsifier: E322 SOYA lecithin, vegetable wax, antioxidant E306)], Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
