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Nourish Bowl 1 (gf)


Marinated chicken with spiced rice & quinoa salad (gf) Miso broccoli & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)


Each Ptn contains
Energy
1798kJ
430kcal
21.4%
Fat
22g
31.69%
Saturates
3.0g
14.9%
Sugars
6.2g
6.84%
Salt
1.9g
32.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 598kJ / 143kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 598kJ
143kcal		 1798kJ
430kcal		 21.4%
Fat 7.4g 22g 31.69%
of which Saturates 1.0g 3.0g 14.9%
Carbohydrate 5g 15g 5.62%
of which Sugars 2.0g 6.2g 6.84%
Fibre 1g 4g 16.92%
Protein 14g 42g 83.12%
Salt 0.65g 1.9g 32.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Celery
Contains Sesame
Contains Soya
Carbon Footprint
690g
CO2
The equivalent of driving a
medium sized car (petrol) for 1.6 miles

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