Nourish Bowl 1 (gf)
Marinated chicken with spiced rice & quinoa salad (gf) Miso broccoli & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)
Each Ptn contains
Energy
1798kJ
430kcal
430kcal
21.4%
Fat
22g
31.69%
Saturates
3.0g
14.9%
Sugars
6.2g
6.84%
Salt
1.9g
32.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 598kJ / 143kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 598kJ 143kcal |
1798kJ 430kcal |
21.4% | |
| Fat | 7.4g | 22g | 31.69% | |
| of which Saturates | 1.0g | 3.0g | 14.9% | |
| Carbohydrate | 5g | 15g | 5.62% | |
| of which Sugars | 2.0g | 6.2g | 6.84% | |
| Fibre | 1g | 4g | 16.92% | |
| Protein | 14g | 42g | 83.12% | |
| Salt | 0.65g | 1.9g | 32.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Roasted Chicken Breast [Chicken (96%), Fully Refined Soybean Oil, Dextrose, Thickener: Carrageenan, Salt, Stabiliser: Sodium Tri-polyphosphate], Charred Tenderstem Broccoli [Broccoli [Broccoli], Rapeseed Oil [Rapeseed Oil], Miso Stock Base [Miso (62%) (Water, SOYA Beans, Rice, Salt, Alcohol), Water, Salt, Flavourings, Sugar, Yeast Extract, Ginger Puree, Rapeseed Oil, Onion Powder, Garlic Powder, Modified Maize Starch, Glucose Syrup, Ground Ginger], Sea Salt [Seawater], Cracked Black Pepper [Black Pepper.]], Indian Grain Salad [Vegetables 53% (tomatoes, broad beans peeled, chickpeas, red pepper, yellow pepper, green pepper), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder (curry (curcuma, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), sunflower oil, coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, lime leaf, pepper, cumin, wakame, citrusfiber), olive oil, white wine vinegar, curcuma, salt), pumpkin seeds 5%], Sal Houmous Harissa (Veg Exp) [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini (13%) [Sesame Seed Paste], Harissa Paste (5%) [Red Chilli Pepper, Garlic, Oriental Spices (Coriander, Caraway), Salt], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
