Nourish Bowl 1 (gf)
Marinated chicken with spiced rice & quinoa salad (gf) Miso broccoli & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)
Each Bowl contains
Energy
2947kJ
704kcal
704kcal
35.09%
Fat
38g
54.31%
Saturates
14g
67.8%
Sugars
30g
33.63%
Salt
2.7g
44.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 817kJ / 195kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Bowl | % RI* Per Bowl |
|
|---|---|---|---|---|
| Energy | 817kJ 195kcal |
2947kJ 704kcal |
35.09% | |
| Fat | 11g | 38g | 54.31% | |
| of which Saturates | 3.8g | 14g | 67.8% | |
| Carbohydrate | 12g | 44g | 16.88% | |
| of which Sugars | 8.4g | 30g | 33.63% | |
| Fibre | 2g | 7g | 28.96% | |
| Protein | 12g | 45g | 89.34% | |
| Salt | 0.74g | 2.7g | 44.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Roasted Chicken Breast [Chicken (96%), Fully Refined Soybean Oil, Dextrose, Thickener: Carrageenan, Salt, Stabiliser: Sodium Tri-polyphosphate], Charred Tenderstem Broccoli [Broccoli [Broccoli], Rapeseed Oil [Rapeseed Oil], Miso Stock Base [Miso (62%) (Water, SOYA Beans, Rice, Salt, Alcohol), Water, Salt, Flavourings, Sugar, Yeast Extract, Ginger Puree, Rapeseed Oil, Onion Powder, Garlic Powder, Modified Maize Starch, Glucose Syrup, Ground Ginger], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Chocolate Brownie (Gluten Free) [Dark Chocolate (26%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithins (SOYA)), Natural Vanilla Flavouring], Sugar, Pasteurised Free Range EGG, Salted Butter [Butter (MILK), Salt], Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Fat Reduced Cocoa Powder (3.7%), Baking Powder [Raising Agents (E575, E500(ii), E336(i)), Maize Starch].], Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Ground Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
