Nourish Bowl 3 (gf)
Plant based meat balls, Lebanese lentils (vg) (gf) Miso Broccoli & savoury granola (vg) (gf) Soygurt dressing (vg) (gf)
Each Bowl contains
Energy
3503kJ
837kcal
837kcal
41.7%
Fat
41g
59.17%
Saturates
7.0g
34.85%
Sugars
37g
41.47%
Salt
2.8g
46.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 637kJ / 152kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Bowl | % RI* Per Bowl |
|
|---|---|---|---|---|
| Energy | 637kJ 152kcal |
3503kJ 837kcal |
41.7% | |
| Fat | 7.5g | 41g | 59.17% | |
| of which Saturates | 1.3g | 7.0g | 34.85% | |
| Carbohydrate | 15g | 82g | 31.58% | |
| of which Sugars | 6.8g | 37g | 41.47% | |
| Fibre | 3g | 17g | 69.21% | |
| Protein | 5g | 28g | 55% | |
| Salt | 0.51g | 2.8g | 46.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| JMCC Planetary diet lentil harissa cauliflower [Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Vgf Cauliflower Florets EvFav [Cauliflower], Veg Aubergine 5kg (11 lbs) (MM) [Aubergine], Tomato Vine [Tomato], Pul Lentils Green Triple Lion [Green Lentils], Onion [Onion], Pomace Oil [Pomace Olive Oil], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Tomato Puree [Tomatoes], Garlic Puree [Water,Garlic Granules, Citric Acid,], Lemon Juice [Lemon Juice (99.972%), E224 – Potassium Metabisulphite, expressed in K2S2O5. (0.028%)], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.], Crushed Chilli [Crushed Chillies.], Crushed Chilli [Crushed Chillies.]], Charred Tenderstem Broccoli [Broccoli [Broccoli], Rapeseed Oil [Rapeseed Oil], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Savf Vegan Meatballs Arleys (Bf) [Water, SOYA Protein, Stabilisers (Cellulose, Methylcellulose), Rapeseed Oil, Potato Starch, Natural Colouring, Salt, Tapioca Starch, Chicory Root Fibre, Natural Flavouring, Garlic Powder, Rosemary, Antioxidant (E300)], Beetroot Hummus [Cooked Chickpeas (40%) [Water, Chickpeas], Rapeseed Oil, Diced Beetroot (16%) [Cooked Beetroot, Water, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid], Tahini (12%) [Sesame Seed Paste], Water, Lemon Juice Concentrate, Colour: Beetroot Red, Garlic Purée, Salt, Preservative: Potassium Sorbate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Ground Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]], Pea Shoots [Peashoot] |
