Pesto, mozzarella, tomato & rocket on oatmeal bread, juice, piece of fruit, Seabrook crisps (v)
Each 468g contains
Energy
2819kJ
674kcal
674kcal
33.56%
Fat
30g
43.45%
Saturates
9.4g
46.79%
Sugars
22g
24.96%
Salt
<0.01g
0.03%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 602kJ / 144kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per 468g | % RI* Per 468g |
|
---|---|---|---|---|
Energy | 602kJ 144kcal |
2819kJ 674kcal |
33.56% | |
Fat | 6.5g | 30g | 43.45% | |
of which Saturates | 2.0g | 9.4g | 46.79% | |
Carbohydrate | 16g | 75g | 28.8% | |
of which Sugars | 4.8g | 22g | 24.96% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 5g | 21g | 42.12% | |
Salt | <0.01g | <0.01g | 0.03% |
* Reference Intake of an average adult (8400kJ / 2000kcal)