Nourish Bowl 5 (gf)
Marinated grilled loin of tuna & beetroot salad (gf) Turmeric cauliflower & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)
Each Ptn contains
Energy
1286kJ
307kcal
307kcal
15.3%
Fat
8.1g
11.57%
Saturates
1.7g
8.6%
Sugars
11g
12.52%
Salt
2.6g
42.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 359kJ / 86kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 359kJ 86kcal |
1286kJ 307kcal |
15.3% | |
| Fat | 2.3g | 8.1g | 11.57% | |
| of which Saturates | 0.5g | 1.7g | 8.6% | |
| Carbohydrate | 4g | 15g | 5.79% | |
| of which Sugars | 3.1g | 11g | 12.52% | |
| Fibre | 2g | 8g | 34.92% | |
| Protein | 11g | 41g | 81.38% | |
| Salt | 0.71g | 2.6g | 42.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fshf Tuna Loin Supreme 153-270g (Bf) [Yellowfin Tuna (Thunnus albacares) (FISH).], Beetroot [Beetroot], C&E Roasted turmeric cauliflower [Veg Cauliflower (Loose) [Cauliflower], Rapeseed Oil [Rapeseed Oil], Turmeric [Turmeric], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Sea Salt [Sea Salt]], Rocket [Rocket], Red Pepper Hummus [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
