Nourish Bowl 5 (gf)
Marinated grilled loin of tuna & beetroot salad (gf) Turmeric cauliflower & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)
Each Bowl contains
Energy
1452kJ
347kcal
347kcal
17.29%
Fat
10g
14.71%
Saturates
2.1g
10.45%
Sugars
11g
12.5%
Salt
1.2g
20.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 351kJ / 84kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Bowl | % RI* Per Bowl |
|
|---|---|---|---|---|
| Energy | 351kJ 84kcal |
1452kJ 347kcal |
17.29% | |
| Fat | 2.5g | 10g | 14.71% | |
| of which Saturates | 0.5g | 2.1g | 10.45% | |
| Carbohydrate | 3g | 14g | 5.37% | |
| of which Sugars | 2.7g | 11g | 12.5% | |
| Fibre | 2g | 8g | 35% | |
| Protein | 12g | 49g | 98.04% | |
| Salt | 0.29g | 1.2g | 20.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fshf Tuna Loin Supreme 153-270g (Bf) [Yellowfin Tuna (Thunnus albacares) (FISH).], Beetroot [BEETROOT], C&E Roasted turmeric cauliflower [Cauliflower [CAULIFLOWER], Rapeseed Oil [Rapeseed Oil], Turmeric [Ground Turmeric], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Salt [Salt, Anti-caking Agent: E535.]], Rocket [ROQUETTE], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Roasted Red Peppers, Water, Sugar, Salt, White Wine Vinegar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate.], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Ground Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
