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Nourish Bowl 5 (gf)


Marinated grilled loin of tuna & beetroot salad (gf) Turmeric cauliflower & savoury granola (vg) (gf) Red pepper hummus (vg) (gf)


Each Ptn contains
Energy
1480kJ
354kcal
17.61%
Fat
11g
15.36%
Saturates
2.9g
14.35%
Sugars
11g
12.52%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 413kJ / 99kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 413kJ
99kcal
1480kJ
354kcal
17.61%
Fat 3.0g 11g 15.36%
of which Saturates 0.8g 2.9g 14.35%
Carbohydrate 4g 15g 5.72%
of which Sugars 3.1g 11g 12.52%
Fibre 2g 8g 34.92%
Protein 14g 49g 97.94%
Salt 0.25g 0.91g 15.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Fshf Tuna Loin Supreme 153-270g (Bf) [Yellowfin Tuna (Thunnus albacares) (FISH).], Beetroot [Beetroot], C&E Roasted turmeric cauliflower [Veg Cauliflower (Loose) [Cauliflower], Rapeseed Oil [Rapeseed Oil], Turmeric [Turmeric], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Sea Salt [Sea Salt]], Rocket [Rocket], Red Pepper Hummus [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]]