Nourish Bowl 5 (ngci)
Marinated grilled loin of tuna & beetroot salad (ngci) Turmeric cauliflower & savoury granola (vg) (ngci) Red pepper hummus (vg) (ngci)
Each Bowl contains
Energy
1342kJ
321kcal
321kcal
15.97%
Fat
8.2g
11.64%
Saturates
1.1g
5.5%
Sugars
11g
12.5%
Salt
0.98g
16.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 324kJ / 77kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Bowl | % RI* Per Bowl |
|
|---|---|---|---|---|
| Energy | 324kJ 77kcal |
1342kJ 321kcal |
15.97% | |
| Fat | 2.0g | 8.2g | 11.64% | |
| of which Saturates | 0.3g | 1.1g | 5.5% | |
| Carbohydrate | 4g | 15g | 5.69% | |
| of which Sugars | 2.7g | 11g | 12.5% | |
| Fibre | 2g | 8g | 35% | |
| Protein | 11g | 47g | 94.72% | |
| Salt | 0.24g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fshf Tuna Loin Supreme 153-270g (Bf) [Yellowfin Tuna (Thunnus albacares) (FISH).], Beetroot [BEETROOT], C&E Roasted turmeric cauliflower [Cauliflower [CAULIFLOWER], Rapeseed Oil [Rapeseed Oil], Turmeric [Ground Turmeric], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Salt [Salt, Anti-caking Agent: E535.]], Rocket [ROQUETTE], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Roasted Red Peppers, Water, Sugar, Salt, White Wine Vinegar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate.], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Ground Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
