Spiced avocado on a savoury biscuit (vg)
Each Ptn contains
Energy
349kJ
83kcal
83kcal
4.15%
Fat
5.1g
7.34%
Saturates
1.1g
5.7%
Sugars
1.1g
1.2%
Salt
0.40g
6.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 868kJ / 207kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 868kJ 207kcal |
349kJ 83kcal |
4.15% | |
Fat | 13g | 5.1g | 7.34% | |
of which Saturates | 2.8g | 1.1g | 5.7% | |
Carbohydrate | 21g | 8g | 3.19% | |
of which Sugars | 2.7g | 1.1g | 1.2% | |
Fibre | 0g | 0g | 0.08% | |
Protein | 4g | 2g | 3.38% | |
Salt | 1.00g | 0.40g | 6.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Bisc GF Crackers Multi Seed (Clarks) [Original [MILK, RYE Flour, WHEAT Flour, Sourdough 11,5% (RYE Flour, Water), WHOLWHEAT Flour, Honey, Salt, Yeast], Spelt & Fig [SPELT Flour 79%, MILK, Fig Pieces 12%, Sourdough (RYE Flour, Water), Honey, Sea Salt, Yeast], Charcoal & Rye [MILK, RYE Flour (35%), WHEAT Flour, Sourdough (RYE Flour, Water), WHOLEWHEAT Flour, Honey, BUTTER, Charcoal (2.3%), Sea Salt, Yeast]], Lime [Limes], Red Onions [Onion], Pomace Oil [Pomace Olive Oil], Red Chilli [Chilli], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.] |