May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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May contain

Rise & Refuel

C&E

Each portion contains


Add To Meal    Breakfast Bagels

Smoked salmon, cream cheese & rocket Avocado, spinach & roasted peppers (vg) Bacon, free-range egg, tomato & rocket

767kcal (3207kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
May Contain Sesame
Contains Soya
Contains Scottish Produce
Add To Meal    Rustic Seeded Farmhouse Roll (ngci)

Smoked salmon, cream cheese & rocket (ngci) Avocado, spinach & roasted peppers (vg) (ngci) Bacon, free-range egg, tomato & rocket (ngci)

755kcal (3157kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
9.7g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: H
2.1g
Contains Eggs
Contains Fish
Contains Milk
Contains Soya
Contains Scottish Produce
Add To Meal    Pineapple skewer with lime & chilli salt (vg) (ac) 54kcal (225kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.25g
Add To Meal    Tropical coconut chia bowl (vg) (ac) 205kcal (858kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: L
0.22g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Whipped matcha & blueberry yoghurt pot (v) (ngci) 206kcal (862kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
0.10g
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Wheat
Contains Milk
Add To Meal    Green energiser smoothie (vg) (ac) 170kcal (710kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
0.21g
Add To Meal    Berry & banana smoothie (vg) (ac) 90kcal (377kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: L
<0.01g
Add To Meal    Fairtrade coffee and a selection of breakfast, herbal and fruit teas

Served with sugar, sweeteners, dairy & soya milk

45kcal (188kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.07g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Walnuts
Contains Milk
Contains Soya
Contains Fairtrade Items
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breakfast Bagels   Add To Meal 767kcal
3207kJ 		Fat Amount: H
29g 		Saturates Amount: H
9.9g 		Sugars Amount: L
12g 		Salt Amount: H
2.1g
Contains: Barley, Wheat
Rustic Seeded Farmhouse Roll (ngci)   Add To Meal 755kcal
3157kJ 		Fat Amount: H
39g 		Saturates Amount: H
9.7g 		Sugars Amount: L
6.2g 		Salt Amount: H
2.1g
Pineapple skewer with lime & chilli salt (vg) (ac) Add To Meal 54kcal
225kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: M
13g 		Salt Amount: L
0.25g
Tropical coconut chia bowl (vg) (ac) Add To Meal 205kcal
858kJ 		Fat Amount: M
14g 		Saturates Amount: H
10g 		Sugars Amount: M
10g 		Salt Amount: L
0.22g
Whipped matcha & blueberry yoghurt pot (v) (ngci) Add To Meal 206kcal
862kJ 		Fat Amount: M
13g 		Saturates Amount: H
6.7g 		Sugars Amount: L
6.6g 		Salt Amount: L
0.10g
Contains: Oats
May Contain: Wheat
Green energiser smoothie (vg) (ac) Add To Meal 170kcal
710kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
0.7g 		Sugars Amount: H
32g 		Salt Amount: L
0.21g
Berry & banana smoothie (vg) (ac) Add To Meal 90kcal
377kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
18g 		Salt Amount: L
<0.01g
Fairtrade coffee and a selection of breakfast, herbal and fruit teas   Add To Meal 45kcal
188kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.4g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.07g
May Contain: Almonds, Hazelnuts, Walnuts

Savoury

Each portion contains


Add To Meal    Basil pesto swirl (v) 360kcal (1506kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
7.3g
Salts
Salt Amount: M
0.95g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
May Contain Soya
Add To Meal    Sun-dried tomato & cheese lattice (v) 336kcal (1406kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: M
7.4g
Salts
Salt Amount: M
0.69g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
May Contain Soya
Add To Meal    Spinach & feta filo pastry lattice (v) 325kcal (1360kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.6g
Sugars
Sugars Amount: M
6.5g
Salts
Salt Amount: M
1.3g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Basil pesto swirl (v) Add To Meal 360kcal
1506kJ 		Fat Amount: H
18g 		Saturates Amount: H
11g 		Sugars Amount: M
7.3g 		Salt Amount: M
0.95g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sun-dried tomato & cheese lattice (v) Add To Meal 336kcal
1406kJ 		Fat Amount: M
17g 		Saturates Amount: H
10g 		Sugars Amount: M
7.4g 		Salt Amount: M
0.69g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Spinach & feta filo pastry lattice (v) Add To Meal 325kcal
1360kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.6g 		Sugars Amount: M
6.5g 		Salt Amount: M
1.3g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Sweet

Each portion contains


Add To Meal    Scottish shortbread (v) 129kcal (538kJ)
Fat
Fat Amount: H
6.5g
Saturates
Saturates Amount: H
3.9g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: M
0.18g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Oat biscuit selection (v) (ngci) 139kcal (582kJ)
Fat
Fat Amount: H
5.6g
Saturates
Saturates Amount: H
2.4g
Sugars
Sugars Amount: M
5.6g
Salts
Salt Amount: M
0.32g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Milk
May Contain Peanuts
Contains Soya
Add To Meal    Sweet Danish selection (v)

Chocolate twist, cinnamon swirl, custard crown, cranberry twist

97kcal (407kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: H
2.6g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: M
0.25g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
Contains Soya
Add To Meal    Banana bread (vg) 220kcal (921kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: M
0.25g
May Contain Nuts
May Contain Almonds
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Mini blueberry muffins (v) 110kcal (458kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: H
8.0g
Salts
Salt Amount: M
0.12g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Add To Meal    Lemon & Blueberry Blondie (v) 344kcal (1440kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: M
0.29g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Lemon drizzle loaf (v) 144kcal (603kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: M
0.23g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
Add To Meal    Fruity flapjack (vg) (ngci) 286kcal (1195kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
3.3g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.04g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Salted caramel brownie (vg) (ngci) 220kcal (921kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: H
5.1g
Sugars
Sugars Amount: H
24g
Salts
Salt Amount: M
0.26g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Milk
May Contain Peanuts
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Scottish shortbread (v) Add To Meal 129kcal
538kJ 		Fat Amount: H
6.5g 		Saturates Amount: H
3.9g 		Sugars Amount: M
4.5g 		Salt Amount: M
0.18g
Contains: Wheat
Oat biscuit selection (v) (ngci) Add To Meal 139kcal
582kJ 		Fat Amount: H
5.6g 		Saturates Amount: H
2.4g 		Sugars Amount: M
5.6g 		Salt Amount: M
0.32g
Contains: Oats
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sweet Danish selection (v)   Add To Meal 97kcal
407kJ 		Fat Amount: M
4.0g 		Saturates Amount: H
2.6g 		Sugars Amount: M
4.7g 		Salt Amount: M
0.25g
Contains: Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Banana bread (vg) Add To Meal 220kcal
921kJ 		Fat Amount: M
10g 		Saturates Amount: M
1.7g 		Sugars Amount: H
14g 		Salt Amount: M
0.25g
Contains: Wheat
May Contain: Almonds, Pecan Nuts, Pistachio Nuts, Walnuts
Mini blueberry muffins (v) Add To Meal 110kcal
458kJ 		Fat Amount: M
5.1g 		Saturates Amount: L
0.5g 		Sugars Amount: H
8.0g 		Salt Amount: M
0.12g
Contains: Wheat
May Contain: Barley, Oats, Rye
Lemon & Blueberry Blondie (v) Add To Meal 344kcal
1440kJ 		Fat Amount: H
18g 		Saturates Amount: H
11g 		Sugars Amount: H
29g 		Salt Amount: M
0.29g
Contains: Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Lemon drizzle loaf (v) Add To Meal 144kcal
603kJ 		Fat Amount: M
6.6g 		Saturates Amount: L
0.5g 		Sugars Amount: H
14g 		Salt Amount: M
0.23g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Fruity flapjack (vg) (ngci) Add To Meal 286kcal
1195kJ 		Fat Amount: M
11g 		Saturates Amount: M
3.3g 		Sugars Amount: H
28g 		Salt Amount: L
0.04g
Contains: Oats
May Contain: Almonds, Walnuts
Salted caramel brownie (vg) (ngci) Add To Meal 220kcal
921kJ 		Fat Amount: M
7.8g 		Saturates Amount: H
5.1g 		Sugars Amount: H
24g 		Salt Amount: M
0.26g
Contains: Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Individual Items

Each portion contains


Add To Meal    Smoked salmon, cream cheese & rocket bagel 241kcal (1008kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: L
0.45g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Fish
Contains Milk
May Contain Sesame
Add To Meal    Avocado, spinach & roasted peppers bagel (vg) 255kcal (1065kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
0.66g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Sesame
Contains Soya
Contains Scottish Produce
Add To Meal    Bacon, free-range egg, tomato & rocket bagel 271kcal (1134kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
0.99g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
May Contain Sesame
Add To Meal    Smoked salmon, cream cheese & rocket roll (ngci) 233kcal (974kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.43g
Contains Fish
Contains Milk
Add To Meal    Avocado, spinach & roasted peppers roll (vg) (ngci) 242kcal (1010kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.67g
Contains Soya
Contains Scottish Produce
Add To Meal    Bacon, free-range egg, tomato & rocket roll (ngci) 280kcal (1173kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: M
3.5g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.0g
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Smoked salmon, cream cheese & rocket bagel Add To Meal 241kcal
1008kJ 		Fat Amount: M
7.3g 		Saturates Amount: L
2.6g 		Sugars Amount: L
4.6g 		Salt Amount: L
0.45g
Contains: Barley, Wheat
Avocado, spinach & roasted peppers bagel (vg) Add To Meal 255kcal
1065kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.2g 		Sugars Amount: L
3.9g 		Salt Amount: L
0.66g
Contains: Barley, Wheat
Bacon, free-range egg, tomato & rocket bagel Add To Meal 271kcal
1134kJ 		Fat Amount: M
11g 		Saturates Amount: L
3.0g 		Sugars Amount: L
3.3g 		Salt Amount: M
0.99g
Contains: Barley, Wheat
Smoked salmon, cream cheese & rocket roll (ngci) Add To Meal 233kcal
974kJ 		Fat Amount: M
10g 		Saturates Amount: L
2.1g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.43g
Avocado, spinach & roasted peppers roll (vg) (ngci) Add To Meal 242kcal
1010kJ 		Fat Amount: M
13g 		Saturates Amount: M
4.1g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.67g
Bacon, free-range egg, tomato & rocket roll (ngci) Add To Meal 280kcal
1173kJ 		Fat Amount: M
16g 		Saturates Amount: M
3.5g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.0g

Wrapped Bars

Each portion contains


Add To Meal    Chocolate brownie (vg) (ngci) 173kcal (724kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: L
0.14g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Milk
May Contain Peanuts
Contains Soya
Add To Meal    Raspberry oat bar (vg) (ngci) 245kcal (1026kJ)
Fat
Fat Amount: H
12g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: H
18g
Salts
Salt Amount: L
0.17g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Peanuts
Add To Meal    Apple crumble slice (vg) (ngci) 290kcal (1215kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
3.7g
Sugars
Sugars Amount: H
18g
Salts
Salt Amount: L
0.13g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Eggs
May Contain Peanuts
Add To Meal    Caramel shortcake (v) (ngci) 304kcal (1270kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
5.9g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: M
0.29g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Salted caramel protein bites (vg) (ngci) 185kcal (776kJ)
Fat
Fat Amount: H
8.8g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: H
16g
Salts
Salt Amount: M
0.27g
Contains Nuts
Contains Almonds
Contains Cashew Nuts
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Eggs
May Contain Milk
May Contain Peanuts
Add To Meal    Bear Fruit - mango dried fruits (vg) (ac) 111kcal (464kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: L
0.02g
Add To Meal    Bear Fruit - strawberry dried fruits (vg) (ac) 125kcal (523kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chocolate brownie (vg) (ngci) Add To Meal 173kcal
724kJ 		Fat Amount: M
6.0g 		Saturates Amount: H
4.0g 		Sugars Amount: H
21g 		Salt Amount: L
0.14g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Raspberry oat bar (vg) (ngci) Add To Meal 245kcal
1026kJ 		Fat Amount: H
12g 		Saturates Amount: H
9.0g 		Sugars Amount: H
18g 		Salt Amount: L
0.17g
Contains: Oats
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Apple crumble slice (vg) (ngci) Add To Meal 290kcal
1215kJ 		Fat Amount: M
11g 		Saturates Amount: H
3.7g 		Sugars Amount: H
18g 		Salt Amount: L
0.13g
Contains: Oats
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Caramel shortcake (v) (ngci) Add To Meal 304kcal
1270kJ 		Fat Amount: H
14g 		Saturates Amount: H
5.9g 		Sugars Amount: H
25g 		Salt Amount: M
0.29g
Contains: Oats
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Salted caramel protein bites (vg) (ngci) Add To Meal 185kcal
776kJ 		Fat Amount: H
8.8g 		Saturates Amount: M
1.6g 		Sugars Amount: H
16g 		Salt Amount: M
0.27g
Contains: Almonds, Cashew Nuts
May Contain: Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Bear Fruit - mango dried fruits (vg) (ac) Add To Meal 111kcal
464kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: H
20g 		Salt Amount: L
0.02g
Bear Fruit - strawberry dried fruits (vg) (ac) Add To Meal 125kcal
523kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
29g 		Salt Amount: L
0.02g

For Residential Conferences


When you decide to locate your conference in Scotland's capital, the University of Edinburgh Hospitality and Events Collection can open the doors to the city's most prestigious venues on your behalf.

For Event Management


The University of Edinburgh Hospitality and Events Collection event management service turns your detailed requirements into one seamless and effective package, designed specifically for your conference.

Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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