May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Fruity flapjack (vg) (ngci)



Each Portion contains
Energy
1195kJ
286kcal
14.23%
Fat
11g
16.26%
Saturates
3.3g
16.55%
Sugars
28g
31.04%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1732kJ / 414kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Portion % RI*
Per Portion
Energy 1732kJ
414kcal		 1195kJ
286kcal		 14.23%
Fat 16g 11g 16.26%
of which Saturates 4.8g 3.3g 16.55%
Carbohydrate 60g 41g 15.82%
of which Sugars 40g 28g 31.04%
Fibre 4g 3g 11.21%
Protein 5g 3g 6.76%
Salt 0.06g 0.04g 0.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts
May Contain Almonds
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Carbon Footprint
190g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.4 miles
Ingredient Specification
Festive Fruity flapjack (vg) (ngci) [Gluten Free OATS (20%), Partially Inverted Refiners Syrup (16%), Margarine [Palm Oil, Rapeseed Oil, Water, Emulsifier (Mono and Di-glycerides of Fatty Acids)], Sugar, Cranberries (10%) (Cranberries, Sugar, Sunflower Oil), Sultanas (7%) (Sultanas, Cotton Seed Oil), Apricots (Apricots, Preservative (SULPHUR DIOXIDE) (6%), Gluten Free OAT Flour, Pumpkin Seeds (5%), Sunflower Seeds (2%), Emulsifier Blend [Water, Sugar, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono and Di-glycerides of Fatty Acids)], Cinnamon.]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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