Avocado, spinach & roasted peppers bagel (vg)
Each Half Bagel contains
Energy
1065kJ
255kcal
255kcal
12.68%
Fat
11g
15.1%
Saturates
4.2g
21.15%
Sugars
3.9g
4.29%
Salt
0.66g
10.92%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 380kJ / 91kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Half Bagel | % RI* Per Half Bagel |
|
|---|---|---|---|---|
| Energy | 380kJ 91kcal |
1065kJ 255kcal |
12.68% | |
| Fat | 3.8g | 11g | 15.1% | |
| of which Saturates | 1.5g | 4.2g | 21.15% | |
| Carbohydrate | 11g | 31g | 11.88% | |
| of which Sugars | 1.4g | 3.9g | 4.29% | |
| Fibre | 1g | 4g | 15.65% | |
| Protein | 3g | 7g | 14.11% | |
| Salt | 0.23g | 0.66g | 10.92% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Plain Bagel [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Rapeseed Oil, Salt, WHEAT Gluten, Maize, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Sweet Red Pimento Peppers [Whole Red Peppers, Water, Salt, Acidity Regulators: Citric acid], Vegan Cream Cheese [Water, Coconut Oil (24%), SOYA Protein Concentrate (9%), Salt, Sugar Tricalcium Citrate, Acidity Regulator (Lactic Acid (Dairy Free)), Thickener (Carrageenan), Natural Flavourings..], Baby Spinach [SPINACH] |
