May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Sd In Gov Day 2

Starters

Each portion contains


Add To Meal    Sweet Potato & Coconut Soup 116kcal (485kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: M
0.91g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sweet Potato & Coconut Soup Add To Meal 116kcal
485kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
1.4g 		Sugars Amount: L
4.9g 		Salt Amount: M
0.91g

Mains

Each portion contains


Add To Meal    Edamame, leek and kale risotto (vg) (ngci) 305kcal (1276kJ)
Fat
Fat Amount: L
3.4g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
0.51g
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Sunblushed tomato pesto gnocchi 463kcal (1936kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Edamame, leek and kale risotto (vg) (ngci) Add To Meal 305kcal
1276kJ 		Fat Amount: L
3.4g 		Saturates Amount: L
0.8g 		Sugars Amount: L
5.0g 		Salt Amount: L
0.51g
Sunblushed tomato pesto gnocchi Add To Meal 463kcal
1936kJ 		Fat Amount: H
27g 		Saturates Amount: M
4.1g 		Sugars Amount: L
1.4g 		Salt Amount: M
1.2g
Contains: Wheat

Sides

Each portion contains


Add To Meal    Roasted Ratatouille vegetables 66kcal (275kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: M
0.60g
Add To Meal    Penne pasta 279kcal (1168kJ)
Fat
Fat Amount: M
4.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
0.12g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Garlic bread 193kcal (808kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Milk
May Contain Soya
Add To Meal    Baked potato 192kcal (803kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roasted Ratatouille vegetables Add To Meal 66kcal
275kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
6.0g 		Salt Amount: M
0.60g
Penne pasta Add To Meal 279kcal
1168kJ 		Fat Amount: M
4.1g 		Saturates Amount: L
0.7g 		Sugars Amount: L
2.5g 		Salt Amount: L
0.12g
Contains: Wheat
Garlic bread Add To Meal 193kcal
808kJ 		Fat Amount: M
9.0g 		Saturates Amount: M
2.7g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.42g
Contains: Wheat
May Contain: Barley, Oats, Rye
Baked potato Add To Meal 192kcal
803kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.3g 		Salt Amount: L
0.02g

Dessert

Each portion contains


Add To Meal    Vegan rice pudding cinnamon apples 322kcal (1347kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
25g
Salts
Salt Amount: L
0.47g
Does Not Contain Cereals containing Gluten
Contains Oats
Add To Meal    Fresh fruit platter 13kcal (55kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.0g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegan rice pudding cinnamon apples Add To Meal 322kcal
1347kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.3g 		Sugars Amount: M
25g 		Salt Amount: L
0.47g
Contains: Oats
Fresh fruit platter Add To Meal 13kcal
55kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.0g 		Salt Amount: L
<0.01g

Break

Each portion contains


Add To Meal    Lemon & Blueberry Blondie (v) 344kcal (1440kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: M
0.29g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Salted caramel brownie (vg) (ngci) 220kcal (921kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: H
5.1g
Sugars
Sugars Amount: H
24g
Salts
Salt Amount: M
0.26g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Milk
May Contain Peanuts
Contains Soya
Add To Meal    Whipped matcha & blueberry yoghurt pot (v) (ngci) 206kcal (862kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
0.10g
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Wheat
Contains Milk
Add To Meal    Green energiser smoothie (vg) (ac) 170kcal (710kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
0.21g
Add To Meal    Spinach & feta filo pastry lattice (v) 325kcal (1360kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.6g
Sugars
Sugars Amount: M
6.5g
Salts
Salt Amount: M
1.3g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lemon & Blueberry Blondie (v) Add To Meal 344kcal
1440kJ 		Fat Amount: H
18g 		Saturates Amount: H
11g 		Sugars Amount: H
29g 		Salt Amount: M
0.29g
Contains: Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Salted caramel brownie (vg) (ngci) Add To Meal 220kcal
921kJ 		Fat Amount: M
7.8g 		Saturates Amount: H
5.1g 		Sugars Amount: H
24g 		Salt Amount: M
0.26g
Contains: Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Whipped matcha & blueberry yoghurt pot (v) (ngci) Add To Meal 206kcal
862kJ 		Fat Amount: M
13g 		Saturates Amount: H
6.7g 		Sugars Amount: L
6.6g 		Salt Amount: L
0.10g
Contains: Oats
May Contain: Wheat
Green energiser smoothie (vg) (ac) Add To Meal 170kcal
710kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
0.7g 		Sugars Amount: H
32g 		Salt Amount: L
0.21g
Spinach & feta filo pastry lattice (v) Add To Meal 325kcal
1360kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.6g 		Sugars Amount: M
6.5g 		Salt Amount: M
1.3g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Salad Bar

Each portion contains


Add To Meal    Mixed Leaves 22kcal (90kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sweetcorn 76kcal (318kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sliced Beetroot 16kcal (67kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
0.03g
Add To Meal    Chickpeas 72kcal (300kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Mixed Beans 26kcal (110kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
Add To Meal    Sliced Peppers 30kcal (123kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Grated Carrot 27kcal (114kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.8g
Salts
Salt Amount: L
0.05g
Add To Meal    Red Onion 14kcal (59kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Cucumber 4kcal (18kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Tomato 3kcal (12kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Cos Lettuce 7kcal (28kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coleslaw 29kcal (120kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.11g
Contains Eggs
Add To Meal    Jalapenos 3kcal (12kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.88g
Add To Meal    French Dressing 23kcal (95kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
3.0g
Salts
Salt Amount: H
0.42g
Contains Mustard
Add To Meal    Caesar Dressing 242kcal (1013kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
2.4g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.64g
Contains Eggs
Contains Milk
Add To Meal    Balsamic Vinegar 246kcal (1029kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
3.8g
Sugars
Sugars Amount: M
3.8g
Salts
Salt Amount: L
<0.01g
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Mixed Leaves Add To Meal 22kcal
90kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.5g 		Salt Amount: L
<0.01g
Sweetcorn Add To Meal 76kcal
318kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.5g 		Salt Amount: L
<0.01g
Sliced Beetroot Add To Meal 16kcal
67kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.4g 		Salt Amount: L
0.03g
Chickpeas Add To Meal 72kcal
300kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Mixed Beans Add To Meal 26kcal
110kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g
Sliced Peppers Add To Meal 30kcal
123kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
5.5g 		Salt Amount: L
<0.01g
Grated Carrot Add To Meal 27kcal
114kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.8g 		Salt Amount: L
0.05g
Red Onion Add To Meal 14kcal
59kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.4g 		Salt Amount: L
<0.01g
Cucumber Add To Meal 4kcal
18kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Tomato Add To Meal 3kcal
12kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
<0.01g
Cos Lettuce Add To Meal 7kcal
28kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g
Coleslaw Add To Meal 29kcal
120kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.11g
Jalapenos Add To Meal 3kcal
12kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.88g
French Dressing Add To Meal 23kcal
95kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: M
3.0g 		Salt Amount: H
0.42g
Caesar Dressing Add To Meal 242kcal
1013kJ 		Fat Amount: H
25g 		Saturates Amount: M
2.4g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.64g
Balsamic Vinegar Add To Meal 246kcal
1029kJ 		Fat Amount: H
25g 		Saturates Amount: H
3.8g 		Sugars Amount: M
3.8g 		Salt Amount: L
<0.01g

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