Chickpeas
Each Ptn contains
Energy
300kJ
72kcal
72kcal
3.57%
Fat
1.7g
2.36%
Saturates
0.2g
0.85%
Sugars
<0.5g
0.26%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 527kJ / 126kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 527kJ 126kcal |
300kJ 72kcal |
3.57% | |
| Fat | 2.9g | 1.7g | 2.36% | |
| of which Saturates | 0.3g | 0.2g | 0.85% | |
| Carbohydrate | 16g | 9g | 3.5% | |
| of which Sugars | <0.5g | <0.5g | 0.26% | |
| Fibre | 4g | 2g | 9.71% | |
| Protein | 7g | 4g | 7.96% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chickpeas [chickpeas, water] |

