Menu G
Tuna mayo & sweetcorn sub roll Pastrami, Emmental & gherkin seeded roll Free range egg & mustard cress on seeded bread (v) (ngci)
Each Ptn contains
Energy
3815kJ
912kcal
912kcal
45.42%
Fat
29g
40.71%
Saturates
5.9g
29.7%
Sugars
33g
36.2%
Salt
2.9g
48.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 703kJ / 168kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 703kJ 168kcal |
3815kJ 912kcal |
45.42% | |
| Fat | 5.3g | 29g | 40.71% | |
| of which Saturates | 1.1g | 5.9g | 29.7% | |
| Carbohydrate | 24g | 129g | 49.51% | |
| of which Sugars | 6.0g | 33g | 36.2% | |
| Fibre | 0g | 1g | 3.88% | |
| Protein | 2g | 12g | 23.02% | |
| Salt | 0.54g | 2.9g | 48.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Seasonal whole fruit (vg) (ngci) [Banana [BANANA], Clementine [SATSUMAS], Braeburn Apple [APPLE], Granny Smith Apple [APPLE], Plum [PLUM]], Pastrami, Emmental & gherkin seeded roll [WILD FARMED TIN BREAD (57.3%): Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Gluten, Palm & Rapeseed Oil, Yeast, Soya Flour, Fermented Wheat Flour, Salt, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920), Dust Suppressant (Potato Starch, Sunflower Oil), Enzymes. Topping Sunflower Seeds & Rolled Oats, PEPPERED BRISKET PASTRAMI (13.2%): Beef, Salt, Potato Starch, Stabilisers (E450, E451), Antioxident (E301), Preservative (E250), Cracked Black Pepper., GHERKINS (11.0%): Gherkins, Water, Spirit Vinegar (4.9%), Sugar, Salt, Flavourings, Sweetener (Saccharine), Colour (Riboflavin), EMMENTAL CHEESE (8.8%): Pasteurised Cows Milk, Starter Culture, Salt, Rennet., DIJON MUSTARD (6.2%): Water, Mustard Seeds, Spirit Vinegar, Sea Salt, Preservative (Sodium Hyrogen Sulphites) , VEGETABLE SPREAD (3.5%): Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring.], Tuna mayo & sweetcorn sub roll [WILD FARMED TIN BREAD (59.6%): Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Gluten, Palm & Rapeseed Oil, Yeast, Soya Flour, Fermented Wheat Flour, Salt, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920), Dust Suppressant (Potato Starch, Sunflower Oil), Enzymes. Topping Sunflower Seeds & Rolled Oats, TUNA (18.3%): (Fish), Tuna, Water, Salt., CUCUMBER (8.3%), MAYONNAISE (6.9%): Rapeseed Oil, Water, Pasteurised Free Range Salted Egg, Sugar Syrup (Sugar, Water), Spirit Vinegar, Salt, Preservative (Potassium Sorbate), Stabiliser (Guar Gum), Lemon Juice Concentrate, Stabiliser (Xanthan Gum) , BELL PEPPERS (4.6%): Red, Green & Yellow Peppers, RED ONION (2.3%)], Free-range egg & mustard cress sub roll (v) [White Baguette (WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Palm & Rapeseed Oil, Salt, WHEAT GLUTEN, Fermented WHEAT Flour, SOYA Flour, Dextrose, Emulsifier (E471, E472e), Flour Treatment Agent (E300, E920), Enzymes, Potato Starch, Sunflower Oil), Free Range EGGS (26%), Full Fat Mayonnaise (11%) (Rapeseed Oil, Water, Pasteurised Salted EGG, Sugar Syrup (Sugar, Water), Spirit Vinegar, Salt, Preservative (Potassium Sorbate), Stabiliser (Guar Gum), Lemon Juice Concentrate, Stabiliser (Xanthan Gum)), Cracked Black Pepper, Cress.], Fairtrade coffee and a selection of breakfast, herbal and fruit teas [Milk Semi Skimmed [milk], Milk Soya + Calcium Little Things (Bf) [Water, SOYBEAN (11%), Fructose, Calcium, Sea Salt, Stabiliser: Gellan Gum; Natural Flavours, Vitamin D, Vitamin B12 , Vitamin B2, Iodine.], Coffee COCO Fairtrade Filter Bulk Brew (CC) [100% Fairtrade Roast & Ground coffee], White Sugar Portion [White sugar], Brown Sugar Portion [Demerara sugar], Everyday Tea [Black Tea], Tea Clipper Berry Burst Env/S/Tag (CC) [Hibiscus, rosehip, liquorice, nettle, pineapple, aronia berry, Raspberry fruit, strawberry fruit, natural flavour granules]] |

