Menu F (ngci)
Piri piri chicken tortilla wrap (ngci) Tuna mayo & sweetcorn brioche roll (ngci) Free range egg & mustard cress on seeded bread (v) (ngci)
Each Ptn contains
Energy
2702kJ
646kcal
646kcal
32.17%
Fat
25g
36.24%
Saturates
4.6g
22.95%
Sugars
39g
42.83%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 629kJ / 150kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 629kJ 150kcal |
2702kJ 646kcal |
32.17% | |
| Fat | 5.9g | 25g | 36.24% | |
| of which Saturates | 1.1g | 4.6g | 22.95% | |
| Carbohydrate | 17g | 75g | 28.87% | |
| of which Sugars | 9.0g | 39g | 42.83% | |
| Fibre | 0g | 1g | 3.88% | |
| Protein | 1g | 3g | 6% | |
| Salt | 0.02g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Seasonal whole fruit (vg) (ngci) [Banana [BANANA], Clementine [SATSUMAS], Braeburn Apple [APPLE], Granny Smith Apple [APPLE], Plum [PLUM]], Piri piri chicken tortilla wrap (ngci) [GLUTEN FREE WRAP (36.6%): Water, Wholegrain Flours (Sorghum Flour, Corn Flour, Buckwheat Flour, Millet Flour, Teff Flour, Rice Flour), Chickpea Flour, Rice Flour, Psyllium Husk Powder, Cellulose Fibre, Tapioca Starch, Rapeseed Oil, Potato Starch, Maize Starch, Sugar, Pea Protein, Potato Fibre,Yeast, Raising Agents (Sodium Carbonate, Calcium Phosphate), Salt, Acidity Regulators (Malic Acid, Citric Acid, Tartaric Acid), Thickeners (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sorbic Acid), Fermented Maize Starch, Flavouring., PERI PERI CHICKEN (34.1%): Sliced Chicken (60%) (Chicken Breast (98%), Water, Salt), Roast Pepper Salsa (Water, Glucose Syrup Solids, Roasted Red Peppers, Salt, Citric Acid, Vinegar, Tomato Paste, Onion, Molasses, Thickener (E1422), Red Bell Pepper, Salt, Tomato, Onion, Garlic, Rapeseed Oil, Cayenne, Coriander Leaf), Chilli (Water, Glucose Syrup Solids, Tomato Paste, Spirit Vinegar, Thickener (E1422), Salt, Spices (Cayenne Pepper, Cumin), Garlic, Paprika Extract (E160c)) , SWEETCORN (12.2%): Sweet Corn Kernels, Water, Sugar, Salt, Antioxident: Citric Acid (E330), ROASTED TOMATO SEGMENTS (9.8%): Slow-roasted Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano, CHEESE BLEND (7.3%): Pasteurised Cow's Milk, Salt , Starter Cultures, Rennet Vegetarian, Colour (Annatto), Microcal Anti Caking Agent], Free-range egg & mustard cress on seeded bread (v) (ngci) [GLUTEN FREE SEEDED BREAD (45.7%): Water, Gluten Free Flour (25%) (Tapioca Starch, Rice Flour Potato Starch, Linseed Flour), Mixed Seeds (10%) (Sunflower Seeds, Millet Seeds, Golden Linseed, Brown Linseed, Poppy Seeds), Bamboo Fibre, Rapeseed Oil, Dried Egg White, Thickeners (Hydroxyl Methyl Cellulose, Xanthan Gum, Sodium Carboxy Methyl Cellulose) Maize Starch, Psyllium Husk Powder, Sugar, Humectant (Glycerol), Maize Germ, Salt, Yeast, Caramelised Sugar, Emulsifier (Mono-And Di-Glycerides Of Fatty Acids)., EGG MAYONNAISE (30.5%): Free Range Hen Egg 68%, Mayonnaise 30% (Rapeseed Oil, Water, Vinegar, Free Range Pasteurised Egg, Vinegar, Salt), Salt, Ground Black Pepper, Potassium Sorbate, FREE RANGE EGG (20.3%): Hen Egg, Preservative Solution (Water, Citric Acid (E330) Trisodium Citrate), CRESS (3.6%)], Fairtrade coffee and a selection of breakfast, herbal and fruit teas [Milk Semi Skimmed [milk], Milk Soya + Calcium Little Things (Bf) [Water, SOYBEAN (11%), Fructose, Calcium, Sea Salt, Stabiliser: Gellan Gum; Natural Flavours, Vitamin D, Vitamin B12 , Vitamin B2, Iodine.], Coffee COCO Fairtrade Filter Bulk Brew (CC) [100% Fairtrade Roast & Ground coffee], White Sugar Portion [White sugar], Brown Sugar Portion [Demerara sugar], Everyday Tea [Black Tea], Tea Clipper Berry Burst Env/S/Tag (CC) [Hibiscus, rosehip, liquorice, nettle, pineapple, aronia berry, Raspberry fruit, strawberry fruit, natural flavour granules]], Tuna mayo & sweetcorn brioche roll (ngci) [GLUTEN FREE BRIOCHE ROLL (49.2%): Water, Tapioca Starch, Potato Starch, Rapeseed Oil, Maize Starch, Yeast, Pea Protein, Vegetable Fibre (Psyllium), Egg White Powder, Sugar, Stabiliser: E464: fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerine: Preservative: Calcium Propionate: Rice Flour, Cornflour, Natural Flavouring, Iron, Butter Flavouring, Colour: Beta Carotene, TUNA (16.9%): (Fish), Tuna, Water, Salt., MAYONNAISE (16.9%): Rapeseed Oil, Water, Free Range Pasteurised Free Range Egg Yolk, Modified Starch, Sugar, Salt, Acetic Acid, Stabilisers: Xanthan Gum, Guar Gum, Preservative Potassium Sorbate., SWEETCORN (8.5%): Sweet Corn (75%), Water, Sugar, Salt., ICEBERG LETTUCE (8.5%)] |

