Menu E (vg)
Plant-based bacon, lettuce & tomato on malted bread (vg) Spicy hummus, sweet potato & spinach on malted bread (vg) Onion bhaji, minted coleslaw & mango chutney wrap (vg)
Each Ptn contains
Energy
3288kJ
786kcal
786kcal
39.14%
Fat
24g
34.24%
Saturates
3.7g
18.35%
Sugars
47g
52.73%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 628kJ / 150kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 628kJ 150kcal |
3288kJ 786kcal |
39.14% | |
| Fat | 4.6g | 24g | 34.24% | |
| of which Saturates | 0.7g | 3.7g | 18.35% | |
| Carbohydrate | 24g | 123g | 47.4% | |
| of which Sugars | 9.1g | 47g | 52.73% | |
| Fibre | 0g | 1g | 3.88% | |
| Protein | 1g | 3g | 6% | |
| Salt | 0.01g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Seasonal whole fruit (vg) (ngci) [Banana [BANANA], Clementine [SATSUMAS], Braeburn Apple [APPLE], Granny Smith Apple [APPLE], Plum [PLUM]], Onion bhaji, minted coleslaw & mango chutney wrap (vg) [TORTILLA WRAP (44.4%): Wheat Flour (68%), Water, Rapeseed Oil, Raising Agents: Diphosphates, Sodium Carbonates, Dextrose, Malic Acid, Salt., ONION BHAJI (19.3%): Onion (71%), Gram Flour (16%) Wheat Flour, Coriander, Corn Oil, Salt, Sugar, Chilli Powder, Garlic Powder, Turmeric Powder, Cumin Powder, Raising Agent: Sodium Bicarbonate, Ginger Powder, Black Pepper Powder, Acidity Regulator: Citric Acid, Cinnamon Powder, Fenugreek Seed Powder, Clove Powder., MANGO CHUTNEY (19.3%): Mango (56%), Sugar and Cane Molasses, Red Wine Vinegar, Spices, Sea Salt, Curry Powder (Coriander, Mustard, Tumeric, Fenugreek, Paprika, Salt, Ginger, Cumin, Garlic Powder, Onion Powder, Clove, Green Cardamom, Tumeric Extract, Natural Flavouring, Black Pepper)., MINTED COLESLAW (14.5%): Red Cabbage (30%), Cabbage (20%), Vegan Mayo (Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabilisers (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring Colour (Tumeric, Paprika Extract)), Mint Sauce With Paprika (15%) (Water, Glucose Syrup Solids, Sugar, Invert Sugar, Acetic Acid, Thickener (E4122), Salt, Mint (1.6%) Paprika Extract, Flavouring), Carrot (10%), Red Onion (5%), RED ONION (2.4%)], Plant-based bacon, lettuce & tomato on malted bread (vg) [MALTED BREAD (43.2%): Wheat Flour (With Added Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted Wheat Flakes (9.9%), Wheat Bran (2.8%), Malted Barley Flour (0.9%), Salt, Yeast, Wheat Protein, Spirit Vinegar, Emulsifiers (E471, E472e), Malted Wheat Flour, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat, Wheat Flour, TOMATO (22.7%), VEGAN MAYONNAISE (13.5%): Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene., PLANT BASED BACON (10.8%): Rehydrated Soya Proteins 83%, Sunflower Oil, Salt, Natural Flavour, Colours: Anthocyanin-Lycopene, Acidity Regulator: Potassium Acetate. Naturally Smoked With Beechwood, ICEBERG LETTUCE (5.4%), VEGETABLE SPREAD (4.3%): Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring.], Spicy hummus, sweet potato & spinach on malted bread (vg) [MALTED BREAD (45.2%): Wheat Flour (With Added Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted Wheat Flakes (9.9%), Wheat Bran (2.8%), Malted Barley Flour (0.9%), Salt, Yeast, Wheat Protein, Spirit Vinegar, Emulsifiers (E471, E472e), Malted Wheat Flour, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat, Wheat Flour, SRIRACHA HOUMOUS (22.6%): Cooked Chickpeas (38%) (Water, Chickpeas, Acidity Regulator (Sodium Bicarbonate)), Water, Sesame Seed Puree (22%), Soybean Oil, Acidity Regulator (Citric Acid), Salt, Preservative (Potassium Sorbate), SWEET POTATO FALAFEL BITES (19.8%): Chickpeas (55%), Sweet Potato (27%), Onion, Garlic, Salt, Citrus Fibre, Spices(0.92%), Raising Agent: Sodium Bicarbonate, Rapeseed Oil, RED ONION (5.6%), SPINACH (5.6%), CORIANDER (1.1%)], Fairtrade coffee and a selection of breakfast, herbal and fruit teas [Milk Semi Skimmed [milk], Milk Soya + Calcium Little Things (Bf) [Water, SOYBEAN (11%), Fructose, Calcium, Sea Salt, Stabiliser: Gellan Gum; Natural Flavours, Vitamin D, Vitamin B12 , Vitamin B2, Iodine.], Coffee COCO Fairtrade Filter Bulk Brew (CC) [100% Fairtrade Roast & Ground coffee], White Sugar Portion [White sugar], Brown Sugar Portion [Demerara sugar], Everyday Tea [Black Tea], Tea Clipper Berry Burst Env/S/Tag (CC) [Hibiscus, rosehip, liquorice, nettle, pineapple, aronia berry, Raspberry fruit, strawberry fruit, natural flavour granules]] |
