Menu C (ngci)
Free range egg & mustard cress on seeded bread (v) (ngci) Sweet potato falafel & piri piri hummus wrap (vg) (ngci) Honey roast ham, cheese & mustard brioche roll (ngci)
Each Ptn contains
Energy
2860kJ
684kcal
684kcal
34.05%
Fat
29g
42.13%
Saturates
5.7g
28.25%
Sugars
34g
38.07%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 537kJ / 128kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 537kJ 128kcal |
2860kJ 684kcal |
34.05% | |
| Fat | 5.5g | 29g | 42.13% | |
| of which Saturates | 1.1g | 5.7g | 28.25% | |
| Carbohydrate | 14g | 76g | 29.17% | |
| of which Sugars | 6.4g | 34g | 38.07% | |
| Fibre | 0g | 1g | 3.88% | |
| Protein | 1g | 3g | 6% | |
| Salt | 0.01g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Seasonal whole fruit (vg) (ngci) [Banana [BANANA], Clementine [SATSUMAS], Braeburn Apple [APPLE], Granny Smith Apple [APPLE], Plum [PLUM]], Sweet potato falafel & piri piri hummus wrap (vg) (ngci) [GLUTEN FREE WRAP (36.4%): Water, Wholegrain Flours (Sorghum Flour, Corn Flour, Buckwheat Flour, Millet Flour, Teff Flour, Rice Flour), Chickpea Flour, Rice Flour, Psyllium Husk Powder, Cellulose Fibre, Tapioca Starch, Rapeseed Oil, Potato Starch, Maize Starch, Sugar, Pea Protein, Potato Fibre, Yeast, Raising Agents (Sodium Carbonate, Calcium Phosphate), Salt, Acidity Regulators (Malic Acid, Citric Acid, Tartaric Acid), Thickeners (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sorbic Acid), Fermented Maize Starch, Flavouring., SWEET POTATO FALAFEL BITES (32.0%): Chickpeas (55%), Sweet Potato (27%), Onion, Garlic, Salt, Citrus Fibre, Spices(0.92%), Raising Agent: Sodium Bicarbonate, Rapeseed Oil., HOUMOUS (19.4%): Chickpeas (57%), Rapeseed Oil, Water, Tahini (Sesame Seeds), Salt (Salt, Anti Caking Agent E535), Citric Acid, Potassium Sorbate, PERI PERI SAUCE (7.3%): Acid, Onion Powder, Garlic Powder, Dried Red Pepper, Bird Eye Chilli, Turmeric, Preservative (Potassium Sorbate), Natural Flavourings, SPINACH (3.9%), CORIANDER (1.0%)], Free-range egg & mustard cress on seeded bread (v) (ngci) [GLUTEN FREE SEEDED BREAD (45.7%): Water, Gluten Free Flour (25%) (Tapioca Starch, Rice Flour Potato Starch, Linseed Flour), Mixed Seeds (10%) (Sunflower Seeds, Millet Seeds, Golden Linseed, Brown Linseed, Poppy Seeds), Bamboo Fibre, Rapeseed Oil, Dried Egg White, Thickeners (Hydroxyl Methyl Cellulose, Xanthan Gum, Sodium Carboxy Methyl Cellulose) Maize Starch, Psyllium Husk Powder, Sugar, Humectant (Glycerol), Maize Germ, Salt, Yeast, Caramelised Sugar, Emulsifier (Mono-And Di-Glycerides Of Fatty Acids)., EGG MAYONNAISE (30.5%): Free Range Hen Egg 68%, Mayonnaise 30% (Rapeseed Oil, Water, Vinegar, Free Range Pasteurised Egg, Vinegar, Salt), Salt, Ground Black Pepper, Potassium Sorbate, FREE RANGE EGG (20.3%): Hen Egg, Preservative Solution (Water, Citric Acid (E330) Trisodium Citrate), CRESS (3.6%)], Fairtrade coffee and a selection of breakfast, herbal and fruit teas [Milk Semi Skimmed [milk], Milk Soya + Calcium Little Things (Bf) [Water, SOYBEAN (11%), Fructose, Calcium, Sea Salt, Stabiliser: Gellan Gum; Natural Flavours, Vitamin D, Vitamin B12 , Vitamin B2, Iodine.], Coffee COCO Fairtrade Filter Bulk Brew (CC) [100% Fairtrade Roast & Ground coffee], White Sugar Portion [White sugar], Brown Sugar Portion [Demerara sugar], Everyday Tea [Black Tea], Tea Clipper Berry Burst Env/S/Tag (CC) [Hibiscus, rosehip, liquorice, nettle, pineapple, aronia berry, Raspberry fruit, strawberry fruit, natural flavour granules]], Honey roast ham, cheese & mustard brioche roll (ngci) [GLUTEN FREE BRIOCHE ROLL (46.8%): Water, Tapioca Starch, Potato Starch, Rapeseed Oil, Maize Starch, Yeast, Pea Protein, Vegetable Fibre (Psyllium), Egg White Powder, Sugar, Stabiliser: E464: fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerine: Preservative: Calcium Propionate: Rice Flour, Cornflour, Natural Flavouring, Iron, Butter Flavouring, Colour: Beta Carotene, GAMMON HAM (24.2%): Pork (80%), Water, Salt, Dextrose, Stabilisers (E450, E451), Potato Starch, Antioxidant (E301), Preservative (E250), MILD CHEDDAR CHEESE (16.1%): Pasteurised Milk, Non-Animal Rennet, Salt, Starter Culture., VEGETABLE SPREAD (4.8%): Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring., DIJON MUSTARD (4.0%): Water, Mustard Seeds, Spirit Vinegar, Sea Salt, Preservative (Sodium Hyrogen Sulphites) , MAYONNAISE (4.0%): Rapeseed Oil, Water, Free Range Pasteurised Free Range Egg Yolk, Modified Starch, Sugar, Salt, Acetic Acid, Stabilisers: Xanthan Gum, Guar Gum, Preservative Potassium Sorbate.] |
