Menu B (vg)
Sweet potato falafel & piri piri hummus wrap (vg) (ngci) Plant-based bacon, lettuce & tomato on malted bread (vg) Mixed bean, avocado, peppers & tomato salsa on malted bread (vg)
Each Ptn contains
Energy
2757kJ
659kcal
659kcal
32.82%
Fat
23g
32.47%
Saturates
3.6g
18.15%
Sugars
34g
37.93%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 805kJ / 192kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 805kJ 192kcal |
2757kJ 659kcal |
32.82% | |
| Fat | 6.6g | 23g | 32.47% | |
| of which Saturates | 1.1g | 3.6g | 18.15% | |
| Carbohydrate | 28g | 96g | 36.75% | |
| of which Sugars | 10.0g | 34g | 37.93% | |
| Fibre | 0g | 1g | 3.88% | |
| Protein | 1g | 3g | 6% | |
| Salt | 0.02g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Seasonal whole fruit (vg) (ngci) [Banana [BANANA], Clementine [SATSUMAS], Braeburn Apple [APPLE], Granny Smith Apple [APPLE], Plum [PLUM]], Mixed bean, avocado, peppers & tomato salsa on malted bread (vg) [MALTED BREAD (37.2%): Wheat Flour (With Added Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted Wheat Flakes (9.9%), Wheat Bran (2.8%), Malted Barley Flour (0.9%), Salt, Yeast, Wheat Protein, Spirit Vinegar, Emulsifiers (E471, E472e), Malted Wheat Flour, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat, Wheat Flour, AVOCADO (23.3%): Hass Avocado (97%), Water, Salt, Antioxidant (Ascorbic Acid), Acidity Regulator (Citirc Acid) , SPICY BEAN SALAD (16.3%): Vegetables in Variable Proportions (60%) (Red Kidney Beans, Black Eye Beans, Chick Peas, Pea Navy Beans, Sweetcorn), Water, Tomato Puree, Sunflower Oil, Salt, Sugar, Modified Maize Starch, Onion Powder, Garlic Powder, Parsley, Chilli Powder, Firming Agent: Calcium Chloride, Spice Extracts, Herb Extracts., PEPPERS (11.6%), SALSA (7.0%): Tomatoes (41%), Water, Onion (8%), Mixed Peppers (8%), Tomato Puree (7%), Spirit Vinegar, Sugar, Modified Maize Starch, Green Jalapeno Peppers, Salt, Dried Garlic, Dried Chillies, Coriander., RED ONION (4.7%)], Plant-based bacon, lettuce & tomato on malted bread (vg) [MALTED BREAD (43.2%): Wheat Flour (With Added Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted Wheat Flakes (9.9%), Wheat Bran (2.8%), Malted Barley Flour (0.9%), Salt, Yeast, Wheat Protein, Spirit Vinegar, Emulsifiers (E471, E472e), Malted Wheat Flour, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat, Wheat Flour, TOMATO (22.7%), VEGAN MAYONNAISE (13.5%): Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene., PLANT BASED BACON (10.8%): Rehydrated Soya Proteins 83%, Sunflower Oil, Salt, Natural Flavour, Colours: Anthocyanin-Lycopene, Acidity Regulator: Potassium Acetate. Naturally Smoked With Beechwood, ICEBERG LETTUCE (5.4%), VEGETABLE SPREAD (4.3%): Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring.], Fairtrade coffee and a selection of breakfast, herbal and fruit teas [Milk Semi Skimmed [milk], Milk Soya + Calcium Little Things (Bf) [Water, SOYBEAN (11%), Fructose, Calcium, Sea Salt, Stabiliser: Gellan Gum; Natural Flavours, Vitamin D, Vitamin B12 , Vitamin B2, Iodine.], Coffee COCO Fairtrade Filter Bulk Brew (CC) [100% Fairtrade Roast & Ground coffee], White Sugar Portion [White sugar], Brown Sugar Portion [Demerara sugar], Everyday Tea [Black Tea], Tea Clipper Berry Burst Env/S/Tag (CC) [Hibiscus, rosehip, liquorice, nettle, pineapple, aronia berry, Raspberry fruit, strawberry fruit, natural flavour granules]], Sweet potato falafel & piri piri hummus wrap (vg) (ngci) [GLUTEN FREE WRAP (36.4%): Water, Wholegrain Flours (Sorghum Flour, Corn Flour, Buckwheat Flour, Millet Flour, Teff Flour, Rice Flour), Chickpea Flour, Rice Flour, Psyllium Husk Powder, Cellulose Fibre, Tapioca Starch, Rapeseed Oil, Potato Starch, Maize Starch, Sugar, Pea Protein, Potato Fibre, Yeast, Raising Agents (Sodium Carbonate, Calcium Phosphate), Salt, Acidity Regulators (Malic Acid, Citric Acid, Tartaric Acid), Thickeners (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sorbic Acid), Fermented Maize Starch, Flavouring., SWEET POTATO FALAFEL BITES (32.0%): Chickpeas (55%), Sweet Potato (27%), Onion, Garlic, Salt, Citrus Fibre, Spices(0.92%), Raising Agent: Sodium Bicarbonate, Rapeseed Oil., HOUMOUS (19.4%): Chickpeas (57%), Rapeseed Oil, Water, Tahini (Sesame Seeds), Salt (Salt, Anti Caking Agent E535), Citric Acid, Potassium Sorbate, PERI PERI SAUCE (7.3%): Acid, Onion Powder, Garlic Powder, Dried Red Pepper, Bird Eye Chilli, Turmeric, Preservative (Potassium Sorbate), Natural Flavourings, SPINACH (3.9%), CORIANDER (1.0%)] |

