May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Miso Chicken & Edamame Bowl (ngci)


Miso marinated chicken breast, free-range egg, broccoli, spinach, edamame beans & tamari dressing


Each Ptn contains
Energy
1820kJ
435kcal
21.67%
Fat
11g
15.13%
Saturates
2.5g
12.55%
Sugars
7.2g
8%
Salt
2.4g
40.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 425kJ / 102kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 425kJ
102kcal		 1820kJ
435kcal		 21.67%
Fat 2.5g 11g 15.13%
of which Saturates 0.6g 2.5g 12.55%
Carbohydrate 7g 31g 11.9%
of which Sugars 1.7g 7.2g 8%
Fibre 2g 7g 29.54%
Protein 12g 53g 106.58%
Salt 0.57g 2.4g 40.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Eggs
Contains Soya
Carbon Footprint
990g
CO2
The equivalent of driving a
medium sized car (petrol) for 2.3 miles
Ingredient Specification
Chicken Breast Strips [Chicken, Salt. Typically prepared from 143g of raw chicken meat per 100g of finished product.], Quinoa [Cooked Quinoa 100%], Vgp Slaw Carrot & Broccoli (Bf) [White Cabbage, Carrot, Broccoli Stalk], Hard Boiled Egg [Free Range Whole EGG, Preservative Solution (Water, Citric Acid, Trisodium Citrate)], Edamame Soya Beans [Edamame SOYA Beans], Baby Spinach [SPINACH], Cnd Soy Sauce Tamari (BF) [Water, SOYBEANS, Salt, Spirit vinegar], Cnd Rice Vinegar (CPM) [Rice Vinegar], Miso Stock Base [Miso (62%) (Water, SOYA Beans, Rice, Salt, Alcohol), Water, Salt, Flavourings, Sugar, Yeast Extract, Ginger Puree, Rapeseed Oil, Onion Powder, Garlic Powder, Modified Maize Starch, Glucose Syrup, Ground Ginger]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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