May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Heritage Vegetable Bowl (vg) (ngci)


Roast beetroot & cauliflower, avocado, black rice, pinto beans, chickpeas, roast corn ribs & hummus


Each Ptn contains
Energy
2746kJ
656kcal
32.69%
Fat
32g
45.64%
Saturates
3.1g
15.45%
Sugars
20g
22.57%
Salt
3.3g
55.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 535kJ / 128kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 535kJ
128kcal		 2746kJ
656kcal		 32.69%
Fat 6.2g 32g 45.64%
of which Saturates 0.6g 3.1g 15.45%
Carbohydrate 13g 66g 25.46%
of which Sugars 4.0g 20g 22.57%
Fibre 3g 15g 61.42%
Protein 4g 20g 40.64%
Salt 0.65g 3.3g 55.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Celery
May Contain Mustard
Contains Sesame
Contains Soya
Carbon Footprint
290g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.7 miles
Ingredient Specification
Roasted Balsamic & Thyme Beetroot Wedges [Beetroot (85%), Balsamic Vinegar (7%), Rapeseed Oil, Sugar, Orange Concentrate, Salt, Thyme, Ground Black Pepper], Mambonito [Vegetables (tomatoes, azuki beans 13,5% (water, azuki beans), SOY BEANS, spring onion), black rice 19% (water, black rice), avocado 15% (avocado, salt, acidity regulator: citric acid, antioxidant: ascorbic acid), sauce 14,5% (sunflower oil, garlic, parsley, balsamic vinegar, olive oil, salt, molasses, dried tomatoes, water, vinegar, shallot, red chili, green chili, herbs & spices, black garlic, natural basil flavour, rosemary extract).], Roast Turmeric Cauliflower [Cauliflower [CAULIFLOWER], Rapeseed Oil [Rapeseed Oil], Turmeric [Ground Turmeric], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Sea Salt [Sea Salt]], Corn Ribs [Corn], Chickpeas [chickpeas, water], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Roasted Red Peppers, Water, Sugar, Salt, White Wine Vinegar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate.], Pea Shoots [PEASHOOTS]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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