Beetroot falafels with piquillo peppers & hummus (vg) (ngci)
Each Ptn contains
Energy
412kJ
98kcal
98kcal
4.9%
Fat
5.0g
7.07%
Saturates
0.5g
2.45%
Sugars
3.8g
4.23%
Salt
0.48g
8%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 664kJ / 159kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 664kJ 159kcal |
412kJ 98kcal |
4.9% | |
| Fat | 8.0g | 5.0g | 7.07% | |
| of which Saturates | 0.8g | 0.5g | 2.45% | |
| Carbohydrate | 15g | 9g | 3.54% | |
| of which Sugars | 6.1g | 3.8g | 4.23% | |
| Fibre | 1g | 1g | 3.75% | |
| Protein | 5g | 3g | 5.76% | |
| Salt | 0.77g | 0.48g | 8% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot Falafel [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes], Vgt Peppers Piquante Sweet Whole Peppadew (BF) [Sweet Piquanté Peppers (40%), Warer, Sugar, Spirit Vinegar, Salt (non-iodized), Antioxidants: Citric Acid, Ascorbic Acid, Firming Agent: E509.], Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini (14%) [Sesame Seed Paste], Water, Lemon Juice Concentrate (4%), Garlic Purée, Salt, Preservative: Potassium Sorbate..], Pea Shoots [PEASHOOTS] |
