Hot roast smoked salmon, turmeric roasted cauliflower, beetroot & red pepper hummus (gf)
Each Bowl contains
Energy
1213kJ
290kcal
290kcal
14.44%
Fat
14g
20.1%
Saturates
3.0g
14.85%
Sugars
12g
13.53%
Salt
2.2g
37.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 453kJ / 108kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Bowl | % RI* Per Bowl |
|
|---|---|---|---|---|
| Energy | 453kJ 108kcal |
1213kJ 290kcal |
14.44% | |
| Fat | 5.3g | 14g | 20.1% | |
| of which Saturates | 1.1g | 3.0g | 14.85% | |
| Carbohydrate | 6g | 16g | 6.07% | |
| of which Sugars | 4.6g | 12g | 13.53% | |
| Fibre | 1g | 3g | 10.88% | |
| Protein | 9g | 25g | 49.94% | |
| Salt | 0.84g | 2.2g | 37.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot [Beetroot], Hot Smoked Salmon [Scottish SALMON (Salmo Salar FISH), Salt, Natural Smoke], C&E Roasted turmeric cauliflower [Veg Cauliflower (Loose) (MM) [Cauliflower], Rapeseed Oil [Rapeseed Oil], Turmeric [Ground Turmeric], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Salt [Salt, Anti-caking Agent: E535.]], Rocket [Rocket], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Ground Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
