Hot roast smoked salmon, turmeric roasted cauliflower, beetroot & red pepper hummus (gf)
Each Bowl contains
Energy
1184kJ
283kcal
283kcal
14.09%
Fat
14g
19.41%
Saturates
2.2g
10.95%
Sugars
12g
13.5%
Salt
2.3g
38%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 443kJ / 106kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Bowl | % RI* Per Bowl |
|
|---|---|---|---|---|
| Energy | 443kJ 106kcal |
1184kJ 283kcal |
14.09% | |
| Fat | 5.1g | 14g | 19.41% | |
| of which Saturates | 0.8g | 2.2g | 10.95% | |
| Carbohydrate | 6g | 15g | 5.72% | |
| of which Sugars | 4.5g | 12g | 13.5% | |
| Fibre | 1g | 3g | 10.88% | |
| Protein | 9g | 25g | 50.02% | |
| Salt | 0.85g | 2.3g | 38% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot [BEETROOT], Hot Smoked Salmon [Scottish SALMON (Salmo Salar FISH), Salt, Natural Smoke], C&E Roasted turmeric cauliflower [Cauliflower [CAULIFLOWER], Rapeseed Oil [Rapeseed Oil], Turmeric [Ground Turmeric], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Salt [Salt, Anti-caking Agent: E535.]], Rocket [ROQUETTE], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers (23%) [Roasted Red Peppers, Water, Sugar, Salt, White Wine Vinegar], Rapeseed Oil, Tahini (12%) [Sesame Seed Paste], Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate.], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Ground Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]] |
