Roasted Vegetable & Chickpea Salad (vg) (gf)
Each Ptn contains
Energy
565kJ
135kcal
135kcal
6.73%
Fat
3.9g
5.54%
Saturates
0.5g
2.4%
Sugars
2.8g
3.13%
Salt
0.73g
12.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 296kJ / 71kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 296kJ 71kcal |
565kJ 135kcal |
6.73% | |
| Fat | 2.0g | 3.9g | 5.54% | |
| of which Saturates | 0.3g | 0.5g | 2.4% | |
| Carbohydrate | 9g | 17g | 6.42% | |
| of which Sugars | 1.5g | 2.8g | 3.13% | |
| Fibre | 3g | 5g | 21.04% | |
| Protein | 4g | 7g | 13.5% | |
| Salt | 0.38g | 0.73g | 12.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chickpeas [chickpeas, water], Cherry Tomatoes [Tomatoe], Sweet Red Pimento Peppers [Whole Red Peppers, Water, Salt, Acidity Regulators: Citric acid], Courgette [Courgette], Aubergine [Aubergine], Onion [Onion], Black Pitted Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Mediterranean Marinade [Water, tomato, sugar, salt, olive oil, herbs, lemon juice concentrate, chilli (1.5%), spirit vinegar, red & green peppers, dried onion, modified starch, natural flavouring, garlic.], Jalapenos [Jalapeno Pepper, Water, Spirit Vinegar, Salt, Firming Agent: Calcium Chloride], Flat Parsley [Parsley] |
