Spiced Houmous with pomegranate & crunchy seeds basket (vg)
Each Ptn contains
Energy
516kJ
123kcal
123kcal
6.14%
Fat
7.8g
11.17%
Saturates
1.0g
4.8%
Sugars
5.3g
5.91%
Salt
0.34g
5.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1476kJ / 353kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1476kJ 353kcal |
516kJ 123kcal |
6.14% | |
| Fat | 22g | 7.8g | 11.17% | |
| of which Saturates | 2.7g | 1.0g | 4.8% | |
| Carbohydrate | 29g | 10g | 3.96% | |
| of which Sugars | 15g | 5.3g | 5.91% | |
| Fibre | 1g | 0g | 1.58% | |
| Protein | 8g | 3g | 5.8% | |
| Salt | 0.97g | 0.34g | 5.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Harissa Houmous [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini [Sesame Seed Paste] (13%), Harissa Paste (5%) [Red Hot Pepper, Coriander, Garlic, Salt, Caraway, Acidity Regulator: Citric Acid], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate.], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Ground Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]], Vegan Quinoa Tart Case [WHEAT Flour (GLUTEN), SOYA Juice (SOY Juice (Water, SOYBEAN), Sugar, Vegetable Fat (Non-Hydrogenated Palm Oil), Minerals (Calcium, Iron), Vitamins (A, D, E, B1, B2, B6, B12), Salt, Stabilizer (E407)), SOYA Bean Oil, Sugar, Quinoa Tricolor (1.96%), Salt.], Pomegranate Seeds [Pomegranate Seeds] |
