Falafel & Red Pepper Houmous Ciabatta
Each Ptn contains
Energy
914kJ
219kcal
219kcal
10.89%
Fat
8.0g
11.44%
Saturates
0.7g
3.4%
Sugars
1.6g
1.78%
Salt
1.0g
16.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 831kJ / 199kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 831kJ 199kcal |
914kJ 219kcal |
10.89% | |
| Fat | 7.3g | 8.0g | 11.44% | |
| of which Saturates | 0.6g | 0.7g | 3.4% | |
| Carbohydrate | 26g | 29g | 11.03% | |
| of which Sugars | 1.5g | 1.6g | 1.78% | |
| Fibre | 1g | 1g | 2.83% | |
| Protein | 6g | 6g | 12.56% | |
| Salt | 0.91g | 1.0g | 16.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| White Farmhouse Bread [WHEAT FLOUR (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Vegetable Oil (Rapeseed and palm), Yeast, SOYA FLOUR; acidity regulator E170 emulsifiers E472e, E481], Sweet Red Pimento Peppers [Whole Red Peppers, Water, Salt, Acidity Regulators: Citric acid], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers(23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], RapeseedOil, Tahini (12%) [SESAME Seed Paste], Acidity Regulator: Citric Acid,Salt, Garlic Granules, Preservative: Potassium Sorbate], Beef Tomato [Tomato], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).], Rocket [Rocket] |
