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Steamed brown rice (vg)



Each Ptn contains
Energy
1105kJ
264kcal
13.16%
Fat
<0.5g
0.56%
Saturates
<0.1g
0.45%
Sugars
<0.5g
0.48%
Salt
0.51g
8.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1555kJ / 372kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1555kJ
372kcal		 1105kJ
264kcal		 13.16%
Fat 0.5g <0.5g 0.56%
of which Saturates 0.1g <0.1g 0.45%
Carbohydrate 83g 59g 22.68%
of which Sugars 0.6g <0.5g 0.48%
Fibre 1g 1g 4.17%
Protein 8g 6g 11.44%
Salt 0.72g 0.51g 8.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Carbon Footprint
280g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.7 miles
Ingredient Specification
Rice Long Grain Easy Cook Island Sun (Bf) [Parboiled Basmati Rice (100%)], Salt [Salt, Anti-caking Agent: E535.], Thyme [Dried Thyme], Dried Oregano [Dried Oregano]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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