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Keralan cauliflower, sweet potato & chickpea curry (vg)



Each Ptn contains
Energy
725kJ
173kcal
8.63%
Fat
5.2g
7.49%
Saturates
1.1g
5.35%
Sugars
6.3g
6.98%
Salt
0.58g
9.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 274kJ / 65kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 274kJ
65kcal		 725kJ
173kcal		 8.63%
Fat 2.0g 5.2g 7.49%
of which Saturates 0.4g 1.1g 5.35%
Carbohydrate 10g 28g 10.63%
of which Sugars 2.4g 6.3g 6.98%
Fibre 2g 4g 17.88%
Protein 2g 5g 10.24%
Salt 0.22g 0.58g 9.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Carbon Footprint
170g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.4 miles
Ingredient Specification
Sweet Potato [Sweet Potato], Veg Cauliflower (Loose) [Cauliflower], Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds, Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Red Onion [Onion], Chickpeas [chickpeas, water], Baby Spinach [Spinach]

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