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Double Egg & Spinach Sandwich



Each Ptn contains
Energy
2029kJ
485kcal
24.15%
Fat
24g
33.79%
Saturates
4.6g
22.9%
Sugars
2.6g
2.93%
Salt
2.4g
40.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 820kJ / 196kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 820kJ
196kcal		 2029kJ
485kcal		 24.15%
Fat 9.6g 24g 33.79%
of which Saturates 1.9g 4.6g 22.9%
Carbohydrate 21g 52g 19.9%
of which Sugars 1.1g 2.6g 2.93%
Fibre 1g 3g 10.46%
Protein 8g 20g 40.96%
Salt 0.97g 2.4g 40.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
May Contain Milk
May Contain Sesame
Contains Soya
May Contain Nuts
May Contain Walnuts
Carbon Footprint
610g
CO2
The equivalent of driving a
medium sized car (petrol) for 1.4 miles
Ingredient Specification
White Farmhouse Bread [WHEAT FLOUR (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Vegetable Oil (Rapeseed and palm), Yeast, SOYA FLOUR; acidity regulator E170 emulsifiers E472e, E481], Hard Boiled Egg [Free Range Whole EGG, Preservative Solution (Water, Citric Acid, Trisodium Citrate)], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Baby Spinach [Spinach]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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