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Harissa Roasted Carrots & Pea Shoots (vg)



Each Ptn contains
Energy
479kJ
115kcal
5.7%
Fat
7.6g
10.81%
Saturates
0.6g
3%
Sugars
10g
11.56%
Salt
0.20g
3.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 328kJ / 78kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 328kJ
78kcal		 479kJ
115kcal		 5.7%
Fat 5.2g 7.6g 10.81%
of which Saturates 0.4g 0.6g 3%
Carbohydrate 8g 11g 4.39%
of which Sugars 7.1g 10g 11.56%
Fibre 1g 2g 7.29%
Protein 1g 1g 1.84%
Salt 0.14g 0.20g 3.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Celery
Contains Mustard
Carbon Footprint
80g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.2 miles
Ingredient Specification
Carrots [CARROT], Veg Carrots Purple [Carrot], Rapeseed Oil [Rapeseed Oil], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Pea Shoots [Peashoot], Caster Sugar [White sugar], Sea Salt [Sea Salt]

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