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Pearled Quinoa



Each Ptn contains
Energy
946kJ
226kcal
11.26%
Fat
11g
15.71%
Saturates
1.4g
7%
Sugars
4.6g
5.11%
Salt
2.5g
42.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 473kJ / 113kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 473kJ
113kcal		 946kJ
226kcal		 11.26%
Fat 5.5g 11g 15.71%
of which Saturates 0.7g 1.4g 7%
Carbohydrate 11g 22g 8.46%
of which Sugars 2.3g 4.6g 5.11%
Fibre 2g 5g 19.17%
Protein 4g 7g 14.4%
Salt 1.3g 2.5g 42.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Celery
Contains Soya
Carbon Footprint
110g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.3 miles
Ingredient Specification
Tomato, kale & brown rice (vg) (gf) [Vegetables 58,3% (Tomatoes 22%, curly kale 12.3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), brown rice 12,3% (water, brown rice), sauce 12,4% (sunflower oil, concentrated tomato paste, balsamic vinegar, salt, herbs (CELERY), liquid sugar (water, sugar), curry powder]

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