North Sea Coley
Pumpkin & sunflower crushed coley with Brussels sprouts, chestnuts,cranberries & sauteed potatoes
Each Ptn contains
Energy
1306kJ
312kcal
312kcal
15.55%
Fat
7.8g
11.16%
Saturates
1.2g
6.2%
Sugars
5.4g
6%
Salt
0.36g
6%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 421kJ / 101kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 421kJ 101kcal |
1306kJ 312kcal |
15.55% | |
| Fat | 2.5g | 7.8g | 11.16% | |
| of which Saturates | 0.4g | 1.2g | 6.2% | |
| Carbohydrate | 8g | 23g | 9% | |
| of which Sugars | 1.7g | 5.4g | 6% | |
| Fibre | 1g | 3g | 14.13% | |
| Protein | 12g | 36g | 72.38% | |
| Salt | 0.12g | 0.36g | 6% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Coley Portion Skin On 142-170g (CPM) [COLEY (Pollachius virens)(FISH)], Vgf Potato Diced McCain [Potatoes, Salt], Vgf Button Sprouts [Button Brussels Sprouts], Pumpkin Seeds [Pumpkin Seeds.], Sunflower Seeds [Sunflower seeds], Chestnut [Chesnut], Cranberries [Cranberries (54%), sugar, sunflower oil] |
