North Sea Coley
Pumpkin & sunflower crushed coley with Brussels sprouts, chestnuts,cranberries & sauteed potatoes
Each Ptn contains
Energy
1241kJ
297kcal
297kcal
14.77%
Fat
7.5g
10.73%
Saturates
1.2g
6.2%
Sugars
5.5g
6.08%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 400kJ / 96kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 400kJ 96kcal |
1241kJ 297kcal |
14.77% | |
| Fat | 2.4g | 7.5g | 10.73% | |
| of which Saturates | 0.4g | 1.2g | 6.2% | |
| Carbohydrate | 7g | 21g | 7.98% | |
| of which Sugars | 1.8g | 5.5g | 6.08% | |
| Fibre | 1g | 4g | 18.21% | |
| Protein | 11g | 36g | 71.06% | |
| Salt | 0.14g | 0.43g | 7.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Coley Portion Skin On 142-170g (CPM) [COLEY (Pollachius virens)(FISH)], Vgf Potato Diced McCain [Potatoes, Salt], Vgf Button Sprouts [Button Brussels Sprouts], Pumpkin Seeds [Pumpkin Seeds.], Sunflower Seeds [Sunflower seeds], Chestnut [Chesnut], Cranberries [Cranberries (54%), sugar, sunflower oil] |
