North Sea Coley
Pumpkin & sunflower crushed coley with Brussels sprouts, chestnuts,cranberries & sauteed potatoes
Each Ptn contains
Energy
1323kJ
316kcal
316kcal
15.75%
Fat
7.9g
11.21%
Saturates
1.2g
6.2%
Sugars
5.7g
6.34%
Salt
0.36g
6%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 427kJ / 102kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 427kJ 102kcal |
1323kJ 316kcal |
15.75% | |
| Fat | 2.5g | 7.9g | 11.21% | |
| of which Saturates | 0.4g | 1.2g | 6.2% | |
| Carbohydrate | 8g | 24g | 9.24% | |
| of which Sugars | 1.8g | 5.7g | 6.34% | |
| Fibre | 1g | 4g | 16.75% | |
| Protein | 12g | 36g | 72.38% | |
| Salt | 0.12g | 0.36g | 6% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Coley Portion Skin On 142-170g (CPM) [COLEY (Pollachius virens)(FISH)], Vgf Potato Diced McCain [Potatoes, Salt], Vgf Button Sprouts [Sprouts], Pumpkin Seeds [Pumpkin Seeds.], Sunflower Seeds [Sunflower seeds], Chestnut [Chesnut], Cranberries [Cranberries (54%), sugar, sunflower oil] |
