North Sea Coley
Pumpkin & sunflower crushed coley with Brussels sprouts, chestnuts,cranberries & sauteed potatoes
Each Ptn contains
Energy
1334kJ
319kcal
319kcal
15.88%
Fat
8.1g
11.54%
Saturates
1.2g
6.2%
Sugars
5.8g
6.4%
Salt
0.36g
6%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 430kJ / 103kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 430kJ 103kcal |
1334kJ 319kcal |
15.88% | |
| Fat | 2.6g | 8.1g | 11.54% | |
| of which Saturates | 0.4g | 1.2g | 6.2% | |
| Carbohydrate | 8g | 24g | 9.27% | |
| of which Sugars | 1.9g | 5.8g | 6.4% | |
| Fibre | 1g | 4g | 17.29% | |
| Protein | 12g | 36g | 72.5% | |
| Salt | 0.12g | 0.36g | 6% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Coley Portion Skin On 142-170g (CPM) [COLEY (Pollachius virens)(FISH)], Vgf Potato Diced McCain [Potatoes, Salt], Vgf Button Sprouts [Sprouts], Pumpkin Seeds [Pumpkin Seeds.], Sunflower Seeds [Sunflower seeds], Chestnut [Chesnut], Cranberries [Cranberries (54%), sugar, sunflower oil] |
