Baked honey & mustard glazed chicken skewers with avocado, azuki beans (gf)
Each Ptn contains
Energy
977kJ
234kcal
234kcal
11.63%
Fat
11g
15.11%
Saturates
1.3g
6.4%
Sugars
2.9g
3.18%
Salt
1.4g
22.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 549kJ / 131kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 549kJ 131kcal |
977kJ 234kcal |
11.63% | |
| Fat | 5.9g | 11g | 15.11% | |
| of which Saturates | 0.7g | 1.3g | 6.4% | |
| Carbohydrate | 7g | 12g | 4.55% | |
| of which Sugars | 1.6g | 2.9g | 3.18% | |
| Fibre | 1g | 2g | 10.38% | |
| Protein | 12g | 22g | 43.22% | |
| Salt | 0.76g | 1.4g | 22.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Skewer [Chicken Breast (97%), Salt, Tapioca Starch, Dextrose, Xylose, Fully Refined Soya Bean Oil, Stabilisers (E331, E500)], Mambonito [Vegetables (tomatoes, azuki beans 13,5% (water, azuki beans), SOY BEANS, spring onion), black rice 19% (water, black rice), avocado 15% (avocado, salt, acidity regulator: citric acid, antioxidant: ascorbic acid), sauce 14,5% (sunflower oil, garlic, parsley, balsamic vinegar, olive oil, salt, molasses, dried tomatoes, water, vinegar, shallot, red chili, green chili, herbs & spices, black garlic, natural basil flavour, rosemary extract).], C&E Micro Salad [Curly Endive [LETTUCE], Veg Mustard Red Frills Micro 30g (Pkt) (MM) [ORANGE], Scottish Red Amaranth [RED AMARANTH], Hrb Sorrel Red Vein Micro (Pkt) (MM) [RED VEIN SORREL]], Cnd Dressing Honey Mustard EvFav (Bf) [Rapeseed Oil, Honey (13.5%), Water, Coarsegrain MUSTARD (5%) (MUSTARD Seed, Water, White Wine Vinegar, Honey, Spirit Vinegar, Salt, MUSTARD Flour, Sugar, Ground Turmeric, Dried Tarragon, Ground Cinnamon), Spirit Vinegar, Pasteurised EGG Yolk, Dijon MUSTARD (3%) (Water, MUSTARD Flour, Spirit Vinegar, Salt, MUSTARD Bran, Ground Turmeric, Ground Pimento, Black Pepper, White Pepper, Ground Cinnamon, Ground Cloves), MUSTARD Seed (1%), Salt, Modified Maize Starch, Flavouring, White Pepper.] |
