Honey & Mustard Chicken Skewers
With tomato & kale salad & spiced yoghurt dressing
Each Ptn contains
Energy
1015kJ
243kcal
243kcal
12.09%
Fat
10g
14.63%
Saturates
1.3g
6.3%
Sugars
3.8g
4.18%
Salt
2.0g
33.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 467kJ / 112kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 467kJ 112kcal |
1015kJ 243kcal |
12.09% | |
| Fat | 4.7g | 10g | 14.63% | |
| of which Saturates | 0.6g | 1.3g | 6.3% | |
| Carbohydrate | 6g | 13g | 5.07% | |
| of which Sugars | 1.7g | 3.8g | 4.18% | |
| Fibre | 1g | 3g | 12.38% | |
| Protein | 11g | 24g | 47.3% | |
| Salt | 0.93g | 2.0g | 33.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Skewer [Chicken Breast (97%), Water, Salt, Tapioca Starch, Dextrose, Xylose, Fully Refined Soya Bean Oil, Stabilisers (E331, E500)], Tomato, kale & brown rice (vg) (gf) [Vegetables 58,3% (tomatoes 22%, curly kale 12,3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), brown rice 12,3% (water, brown rice), sauce 12,4% (sunflower oil, concentrated tomato paste, balsamic vinegar (wine vinegar, concentrated grape must, natural flavour, preservative: sulfur dioxide (SULPHITE)), salt, herbs (CELERY), liquid sugar (water, sugar), curry powder)], Green Goddess Dressing (vg) [Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Flat Parsley [Parsley], Capers [Capers, Water,Sprit Vinegar,Salt], Lemon [Lemon], Mint [Mint], Tarragon [Tarragon], Garlic [Garlic]], Cnd Dressing Honey Mustard EvFav [Rapeseed Oil, Honey (13.5%), Water, Coarsegrain MUSTARD (5%) (MUSTARD Seed, Water, White Wine Vinegar, Honey, Spirit Vinegar, Salt, MUSTARD Flour, Sugar, Ground Turmeric, Dried Tarragon, Ground Cinnamon), Spirit Vinegar, Pasteurised EGG Yolk, Dijon MUSTARD (3%) (Water, MUSTARD Flour, Spirit Vinegar, Salt, MUSTARD Bran, Ground Turmeric, Ground Pimento, Black Pepper, White Pepper, Ground Cinnamon, Ground Cloves), MUSTARD Seed (1%), Salt, Modified Maize Starch, Flavouring, White Pepper.] |
