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Kale & Spinach Bites


With Indian spiced grains and toasted coconut yoghurt


Each Ptn contains
Energy
894kJ
214kcal
10.64%
Fat
11g
16.07%
Saturates
4.7g
23.4%
Sugars
2.6g
2.89%
Salt
1.1g
18.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 736kJ / 176kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 736kJ
176kcal		 894kJ
214kcal		 10.64%
Fat 9.3g 11g 16.07%
of which Saturates 3.9g 4.7g 23.4%
Carbohydrate 14g 17g 6.67%
of which Sugars 2.1g 2.6g 2.89%
Fibre 2g 3g 10.71%
Protein 6g 8g 15.12%
Salt 0.92g 1.1g 18.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Sulphur Dioxide and Sulphites
Carbon Footprint
70g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.2 miles
Ingredient Specification
Indian Grain Salad [Vegetables 53% (tomatoes, broad beans peeled, chickpeas, red pepper, yellow pepper, green pepper), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder (curry (curcuma, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), sunflower oil, coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, lime leaf, pepper, cumin, wakame, citrusfiber), olive oil, white wine vinegar, curcuma, salt), pumpkin seeds 5%], Savf Falafel Spinach & Kale (Veg Exp) [Chickpeas, Spinach (16%), Kale (16%), Onion, Potato Flake, Reconstituted Garlic (Water, Garlic Granules), Ground Coriander, Ground Cumin, Salt, Basil, Lemon Juice Concentrate, Parsley, Thyme, Ground Nutmeg, Ground Black Pepper.], Vegan Coconut Yoghurt [Organic coconut milk (98%) (Organic coconut/ filtered water), Thickener: Organic tapioca starch, Live Vegan Cultures.], C&E Toasted Coconut Shavings [Raw Coconut Chips [Coconut], Cumin [Ground Cumin.], Turmeric [Turmeric], Coriander [Ground Coriander.], Spi Salt Sea Maldon [SEA SALT], Hot Chilli Powder [Chilli Powder]]

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