Kale & Spinach Bites
With Indian spiced grains and toasted coconut yoghurt
Each Ptn contains
Energy
894kJ
214kcal
214kcal
10.64%
Fat
11g
16.07%
Saturates
4.7g
23.4%
Sugars
2.6g
2.89%
Salt
1.1g
18.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 736kJ / 176kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 736kJ 176kcal |
894kJ 214kcal |
10.64% | |
Fat | 9.3g | 11g | 16.07% | |
of which Saturates | 3.9g | 4.7g | 23.4% | |
Carbohydrate | 14g | 17g | 6.67% | |
of which Sugars | 2.1g | 2.6g | 2.89% | |
Fibre | 2g | 3g | 10.71% | |
Protein | 6g | 8g | 15.12% | |
Salt | 0.92g | 1.1g | 18.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Indian Grain Salad [Vegetables 53% (tomatoes, broad beans peeled, chickpeas, red pepper, yellow pepper, green pepper), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder (curry (curcuma, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), sunflower oil, coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, lime leaf, pepper, cumin, wakame, citrusfiber), olive oil, white wine vinegar, curcuma, salt), pumpkin seeds 5%], Savf Falafel Spinach & Kale (Veg Exp) [Chickpeas, Spinach (16%), Kale (16%), Onion, Potato Flake, Reconstituted Garlic (Water, Garlic Granules), Ground Coriander, Ground Cumin, Salt, Basil, Lemon Juice Concentrate, Parsley, Thyme, Ground Nutmeg, Ground Black Pepper.], Vegan Coconut Yoghurt [Organic coconut milk (98%) (Organic coconut/ filtered water), Thickener: Organic tapioca starch, Live Vegan Cultures.], C&E Toasted Coconut Shavings [Raw Coconut Chips [Coconut], Cumin [Ground Cumin.], Turmeric [Turmeric], Coriander [Ground Coriander.], Spi Salt Sea Maldon [SEA SALT], Hot Chilli Powder [Chilli Powder]] |