Hot Smoked Salmon
With Indian spiced grains and toasted coconut yoghurt
Each Ptn contains
Energy
822kJ
196kcal
196kcal
9.78%
Fat
14g
20.43%
Saturates
7.4g
37%
Sugars
1.5g
1.61%
Salt
0.95g
15.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 957kJ / 229kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 957kJ 229kcal |
822kJ 196kcal |
9.78% | |
| Fat | 17g | 14g | 20.43% | |
| of which Saturates | 8.6g | 7.4g | 37% | |
| Carbohydrate | 8g | 7g | 2.68% | |
| of which Sugars | 1.7g | 1.5g | 1.61% | |
| Fibre | 2g | 2g | 6.46% | |
| Protein | 11g | 9g | 18.68% | |
| Salt | 1.1g | 0.95g | 15.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], Hot Smoked Salmon Flakes [Salmon (Salmo Salar) (FISH) (97.4%), Salt (2.6%)], Vegan Coconut Yoghurt [Organic coconut milk (98%) (Organic coconut/ filtered water), Thickener: Organic tapioca starch, Live Vegan Cultures.], Pea Shoots [Peashoot], C&E Toasted Coconut Shavings [Raw Coconut Chips [Coconut], Cumin [Ground Cumin.], Turmeric [Turmeric], Coriander [Ground Coriander.], Spi Salt Sea Maldon [SEA SALT], Hot Chilli Powder [Chilli Powder]] |
