Hot Smoked Salmon
With Indian spiced grains and toasted coconut yoghurt
Each Ptn contains
Energy
829kJ
198kcal
198kcal
9.87%
Fat
14g
20.36%
Saturates
7.5g
37.45%
Sugars
1.5g
1.61%
Salt
1.0g
16.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 966kJ / 231kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 966kJ 231kcal |
829kJ 198kcal |
9.87% | |
| Fat | 17g | 14g | 20.36% | |
| of which Saturates | 8.7g | 7.5g | 37.45% | |
| Carbohydrate | 8g | 7g | 2.78% | |
| of which Sugars | 1.7g | 1.5g | 1.61% | |
| Fibre | 2g | 2g | 7.58% | |
| Protein | 11g | 9g | 18.76% | |
| Salt | 1.2g | 1.0g | 16.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Indian Grain Salad [Vegetables 53% (tomatoes, broad beans peeled, chickpeas, red pepper, yellow pepper, green pepper), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder (curry (curcuma, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), sunflower oil, coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, lime leaf, pepper, cumin, wakame, citrusfiber), olive oil, white wine vinegar, curcuma, salt), pumpkin seeds 5%], Fshf Hot Smoked Atlantic Salmon Flakes (Bf) [Salmon (Salmo Salar) (FISH) (97.4%), Salt (2.6%)], Vegan Coconut Yoghurt [Organic coconut milk (98%) (Organic coconut/ filtered water), Thickener: Organic tapioca starch, Live Vegan Cultures.], Pea Shoots [Peashoot], C&E Toasted Coconut Shavings [Raw Coconut Chips [Coconut], Cumin [Ground Cumin.], Turmeric [Turmeric], Coriander [Ground Coriander.], Spi Salt Sea Maldon [SEA SALT], Hot Chilli Powder [Chilli Powder]] |
