May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Smashed Tuna & Crunchy Vegetable Wrap (ngci)



Each Ptn contains
Energy
590kJ
141kcal
7.02%
Fat
8.0g
11.36%
Saturates
0.7g
3.4%
Sugars
1.7g
1.89%
Salt
0.58g
9.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 557kJ / 133kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 557kJ
133kcal		 590kJ
141kcal		 7.02%
Fat 7.5g 8.0g 11.36%
of which Saturates 0.6g 0.7g 3.4%
Carbohydrate 8g 8g 3.18%
of which Sugars 1.6g 1.7g 1.89%
Fibre 0g 0g 0.96%
Protein 7g 7g 14.5%
Salt 0.55g 0.58g 9.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Eggs
Contains Fish
Carbon Footprint
200g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.5 miles
Ingredient Specification
Cucumber [CUCUMBER], Tuna Mayo Filling [Tuna 70% (FISH), Rapeseed Oil, Water, Pasteurised EGG Yolk, Spirit Vinegar, Sugar, Thickener (Modified Starch), Salt, Acidity Regulator (Acetic Acid), Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Flavourings, Colour (Beta Carotene), Lemon Juice Concentrate, Black Pepper..], Gluten Free Tortilla [Water, Wholegrain Flours (Sorghum, Buckwheat, Millet, Teff, Rice, Maize), Chickpea Flour, Rice Flour, Psyllium Husk Powder, Cellulose Fibre, Tapioca Starch, Maize Flour, Rapeseed Oil, Potato Starch, Maize Starch, Sugar, Thickeners (Xanthan Gum, Guar Gum), Pea Protein, Potato Fibre, Yeast, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Acidity Regulators (Malic Acid, Citric Acid, Tartaric Acid), Preservatives (Potassium Sorbate, Sorbic Acid), Fermented Maize Starch, Flavouring.], Red Peppers [PEPPER], Rocket [ROQUETTE]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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