Baked North Sea coley with leeks, new potatoes & spinach
Each Ptn contains
Energy
1464kJ
350kcal
350kcal
17.43%
Fat
15g
21.07%
Saturates
11g
57%
Sugars
5.7g
6.29%
Salt
0.68g
11.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 327kJ / 78kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 327kJ 78kcal |
1464kJ 350kcal |
17.43% | |
| Fat | 3.3g | 15g | 21.07% | |
| of which Saturates | 2.5g | 11g | 57% | |
| Carbohydrate | 4g | 16g | 6.31% | |
| of which Sugars | 1.3g | 5.7g | 6.29% | |
| Fibre | 1g | 5g | 20.21% | |
| Protein | 8g | 36g | 72.18% | |
| Salt | 0.15g | 0.68g | 11.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Coley Portion Skin On 142-170g (CPM) [COLEY (Pollachius virens)(FISH)], Leek [Leek], Baby Potatoes [Potatoe], Vgf Spinach Leaf Portions [Spinach], Double Cream [BUTTERMILK (68%), vegetable oil (fully hydrogenated palm oil, coconut oil) (30%), modified corn starch, emulsifiers (sucrose esters of fatty acids, mono and diglycerides of fatty acids), SOYA lecithin, BUTTERMILK powder, thickeners (guar gum, locust bean gum) colour (beta-carotene).], Flat Parsley [Parsley], Cornflour [Maize Starch], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).] |
