Beetroot Falafel with Avocado Wrap
Each Ptn contains
Energy
505kJ
121kcal
121kcal
6.01%
Fat
6.0g
8.51%
Saturates
0.6g
2.8%
Sugars
2.0g
2.27%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 747kJ / 179kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 747kJ 179kcal |
505kJ 121kcal |
6.01% | |
| Fat | 8.8g | 6.0g | 8.51% | |
| of which Saturates | 0.8g | 0.6g | 2.8% | |
| Carbohydrate | 16g | 11g | 4.29% | |
| of which Sugars | 3.0g | 2.0g | 2.27% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 5g | 3g | 6.58% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot Falafel, Houmous & Vegetable Wrap [Gosh! Beetroot Falafel (43.35%) Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes. Gluten Free Wrap 10.5" (55g) (1 x 72) (27.09%) Water, Wholegrain Flours (Sorghum Flour, Cornflour, Buckwheat Flour, Millet Flour, Teff Flour, Rice Flour), Chickpea Flour, Rice Flour, Psyllium Husk Powder, Cellulose Fibre, Tapioca Starch, Rapeseed Oil, Potato Starch, Maize Starch, Sugar, Pea Protein, Potato Fibre, Yeast, Raising Agents (Sodium Carbonate, Calcium Phosphate), Acidity Regulators (Malic Acid, Citric Acid, Tartaric Acid), Salt, Thickeners (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sorbic Acid), Fermented Maize Starch, Flavouring. Hummus 500 g (14.78%) Chick Peas (56%), Rapeseed Oil, Water, Tahini (SESAME Seeds), Salt (Salt, Anti Caking Agent (E535)), Citric Acid, Garlic Powder (Garlic Powder (Contains Naturally Occuring SULPHITES, Anti Caking Agent (E470a))), Potassium Sorbate, Cucumber (7.39%), Mixed Peppers (7.39%) Mixed Peppers] |
