Hot roast smoked salmon with Indian spiced grains & coconut yoghurt (gf)
Each Ptn contains
Energy
1105kJ
264kcal
264kcal
13.16%
Fat
18g
25.64%
Saturates
6.5g
32.45%
Sugars
3.3g
3.69%
Salt
1.7g
28.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 666kJ / 159kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 666kJ 159kcal |
1105kJ 264kcal |
13.16% | |
| Fat | 11g | 18g | 25.64% | |
| of which Saturates | 3.9g | 6.5g | 32.45% | |
| Carbohydrate | 7g | 12g | 4.78% | |
| of which Sugars | 2.0g | 3.3g | 3.69% | |
| Fibre | 2g | 3g | 12% | |
| Protein | 7g | 12g | 23.5% | |
| Salt | 1.0g | 1.7g | 28.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], Vgf Cauliflower Florets EvFav [Cauliflower], Hot Smoked Salmon [Scottish SALMON (Salmo Salar FISH), Salt, Natural Smoke], Vegan Coconut Yoghurt [Organic coconut milk (98%) (Organic coconut/ filtered water), Thickener: Organic tapioca starch, Live Vegan Cultures.], C&E Toasted Coconut Shavings [Raw Coconut Chips [Coconut], Turmeric [Ground Turmeric], Salt Sea Maldon (Bf) [SEA SALT], Hot Chilli Powder [Chilli Powder]], Pomace Oil [Pomace Olive Oil], Salt Sea Maldon (Bf) [SEA SALT], Turmeric [Ground Turmeric] |
