Grilled Peterhead cod (ngci)
Cullen Skink potatoes, tender stem broccoli & lobster sauce
Each Ptn contains
Energy
1103kJ
264kcal
264kcal
13.13%
Fat
11g
16.19%
Saturates
6.3g
31.5%
Sugars
2.4g
2.64%
Salt
1.6g
27.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 364kJ / 87kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 364kJ 87kcal |
1103kJ 264kcal |
13.13% | |
| Fat | 3.7g | 11g | 16.19% | |
| of which Saturates | 2.1g | 6.3g | 31.5% | |
| Carbohydrate | 4g | 13g | 5.03% | |
| of which Sugars | 0.8g | 2.4g | 2.64% | |
| Fibre | 0g | 1g | 3.67% | |
| Protein | 8g | 25g | 50.6% | |
| Salt | 0.54g | 1.6g | 27.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Cod Fillet Skin On (CPM) [COD (Gadus morhua) (FISH)], C&E Chive butter sauce [Vegan Double Cream [Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavoring, salt, colorant (beta-carotene).], Plum Tomato [TOMATO], White Wine Vinegar [White Wine Vinegar], Veg Shallots (11 lbs) (MM) [SHALLOT], Cooking Chardonnay [De-alcoholised Wine from Concentrate, Chardonnay (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Chives [CHIVES], Salt Sea Maldon (Bf) [Sea Salt.]], Vgp Potato Rosti Swiss Kadi (T&C) [Potatoes 93 % (with antioxidants( citric acid, sodium METABISULFITE)), rapeseed oil, rapeseed oil hydrogenated, powdered condiment (table salt, maltodextrin, dextrose, sugar, natural flavouring, onions, sunflower oil, leeks, parsnips, spices)], C&E Broccoli Puree [Broccoli [BROCCOLI], Tap Water, Salt Table EvFav (Bf) [Salt, Anti-caking Agent: E535.]], Tenderstem Broccoli [BROCCOLI], Fsh Haddock Fillet Smoked Un-dyed (CPM) [HADDOCK (Melanogrammus aeglefinus) (FISH)], Bou Lobster Glace (Bf) [When reconstituted: Lobster Stock (Water, Lobster (CRUSTACEAN) Extract, Tomato, Carrot Juice), FISH Stock (Water, FISH Extract), Mussel Stock (Water, Mussel (MOLLUSC) Extract), Maltodextrin, Salt, Sunflower Oil, Yeast Extracts, Natural Flavouring, Colour (Paprika Extract)] |
