Roasted broccoli & miso mushrooms (vg)
Each Ptn contains
Energy
480kJ
115kcal
115kcal
5.72%
Fat
5.4g
7.7%
Saturates
0.7g
3.65%
Sugars
7.2g
8.04%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 363kJ / 87kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 363kJ 87kcal |
480kJ 115kcal |
5.72% | |
Fat | 4.1g | 5.4g | 7.7% | |
of which Saturates | 0.6g | 0.7g | 3.65% | |
Carbohydrate | 7g | 10g | 3.72% | |
of which Sugars | 5.5g | 7.2g | 8.04% | |
Fibre | 2g | 3g | 12.38% | |
Protein | 4g | 6g | 11.8% | |
Salt | 0.09g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Broccoli [Broccoli], Chestnut Mushrooms [Mushrooms], Savoury Granola [Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumkin Seeds], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Paprika [Ground Paprika], Salt [Salt, Anti-caking Agent: E535.]], Shawarma Curry Powder [Cumin, Ginger, Turmeric, Cinnamon, Black Pepper, Coriander, Pimento, Nutmeg, Cloves, Chilli Powder], Micro Coriander [Coriander] |