Indian spiced grains (vg)
Each Ptn contains
Energy
468kJ
112kcal
112kcal
5.57%
Fat
5.9g
8.47%
Saturates
0.9g
4.5%
Sugars
1.2g
1.33%
Salt
0.62g
10.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 623kJ / 149kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 623kJ 149kcal |
468kJ 112kcal |
5.57% | |
Fat | 7.9g | 5.9g | 8.47% | |
of which Saturates | 1.2g | 0.9g | 4.5% | |
Carbohydrate | 13g | 10g | 3.75% | |
of which Sugars | 1.6g | 1.2g | 1.33% | |
Fibre | 3g | 2g | 8.46% | |
Protein | 5g | 4g | 7.8% | |
Salt | 0.83g | 0.62g | 10.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Indian Grain Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.] |