May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Mull cheddar & caramelised red onion quiche (v)



Each Ptn contains
Energy
525kJ
125kcal
6.25%
Fat
9.1g
13.06%
Saturates
5.3g
26.45%
Sugars
2.3g
2.59%
Salt
0.45g
7.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1128kJ / 270kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1128kJ
270kcal		 525kJ
125kcal		 6.25%
Fat 20g 9.1g 13.06%
of which Saturates 11g 5.3g 26.45%
Carbohydrate 16g 7g 2.78%
of which Sugars 5.0g 2.3g 2.59%
Fibre 1g 0g 1.08%
Protein 7g 3g 6.9%
Salt 0.97g 0.45g 7.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Eggs
Contains Milk
Carbon Footprint
150g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.4 miles
Ingredient Specification
Free Range Egg [EGG -free range], Vegan Double Cream [Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavoring, salt, colorant (beta-carotene).], Tartelette [Potato starch, vegetable fats and oils (palm, coconut, rapeseed), corn starch, sugar, water, EGG, EGG white powder, dextrose, rice flour, salt, caramelized sugar, thickeners (E461 & E412), raising agent (E450 & E500), emulsifiers (E475 & E471), inulin.], Caramelised Red Onion Chutney [Red onion (50%), Sugar, Red wine vinegar, muscovado sugar, modified maize starch, dried onion (1%), salt, preservative: potassium sorbate, black pepper.], Mull Cheddar [Unpasteurised Cows MILK, Salt, Rennet], Flat Parsley [PARSLEY]

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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