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Spiced wild mushrooms, pickled red onions, baby artichokes & micro herb salad (vg)



Each Ptn contains
Energy
1062kJ
254kcal
12.64%
Fat
17g
24.23%
Saturates
2.6g
12.85%
Sugars
14g
15.07%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 299kJ / 71kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 299kJ
71kcal		 1062kJ
254kcal		 12.64%
Fat 4.8g 17g 24.23%
of which Saturates 0.7g 2.6g 12.85%
Carbohydrate 5g 18g 6.8%
of which Sugars 3.8g 14g 15.07%
Fibre 1g 3g 13.92%
Protein 2g 7g 14.06%
Salt 0.08g 0.27g 4.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Carbon Footprint
260g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.6 miles
Ingredient Specification
Roasted shawarma mushroom bowl, pickled red onions & soygurt dressing (vg) [Shawarma Mushrooms Salad [Sliced Red Onion [Onion], Mushrooms [Mushrooms], Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Baby Spinach [Spinach], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Tahini [Roasted Pulped SESAME Seeds.], Lemon [Lemon], Maple Flavoured Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Lemon Juice [Lemon Juice (99.972%), E224 – Potassium Metabisulphite, expressed in K2S2O5. (0.028%)], Shawarma Curry Powder [Cumin, Ginger, Turmeric, Cinnamon, Black Pepper, Coriander, Pimento, Nutmeg, Cloves, Chilli Powder], Sumac [Crushed Sumac Berries], Cracked Black Pepper [Black Pepper.]]], C&E Micro Salad [Curly Endive [Lettuce], Veg Mustard Red Frills Micro 30g (Pkt) [Red Mustard], Scottish Red Amaranth [Red Amaranth], Hrb Sorrel Red Vein Micro (Pkt) [Red Vein Sorrel]], Artichoke [Artichoke Hearts, Water, Salt, Acidity Regulators: Citric Acid.]

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