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Roasted vegetable filo pastry & green olive tapenade (vg)



Each Ptn contains
Energy
2096kJ
501kcal
24.95%
Fat
15g
21.04%
Saturates
2.1g
10.6%
Sugars
20g
22.76%
Salt
4.7g
78.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 397kJ / 95kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 397kJ
95kcal
2096kJ
501kcal
24.95%
Fat 2.8g 15g 21.04%
of which Saturates 0.4g 2.1g 10.6%
Carbohydrate 14g 75g 28.72%
of which Sugars 3.9g 20g 22.76%
Fibre 2g 13g 54.42%
Protein 3g 15g 29.62%
Salt 0.90g 4.7g 78.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Roast Vegetable Filo Pastry Parcel (vg) [Filo Parcel of Curried Chickpeas with a Spinach Salad [Baby Spinach [Spinach], Psy Filo Pastry EvFav [Fortified WHEAT flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Salt, Maize Starch, WHEAT starch.], Chickpeas [chickpeas, water], Red Peppers [Pepper], Green Peppers [pepper], Courgette [Courgette], Veg Onions Medium (55 lbs) [Onion], Lemon [Lemon], Cumin [Ground Cumin.], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Coriander [Coriander], Sea Salt [Sea Salt], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Red Chilli [Chilli], Garlic [GARLIC]], Vgp Potato Fondant 45x45 [Potato], Vgf Button Sprouts [Button Brussels Sprouts], Carrots [CARROT], Pizza Sauce [Tomatoes ( 90%), Tomato Paste (6%), Sunflower Oil, Salt, Sugar, Garlic Purée, Acidity Regulator: Citric Acid, Dried Oregano, Chilli, White Pepper Powder.], Maple Flavoured Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Chestnut [Chesnut]], Green Pitted Olives [Pitted Green Olives, Water, Salt, Acidity Regulator: Citric Acid.]