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Roast Vegetable Filo Pastry Parcel


with carrots, chestnuts and thyme & maple gravy


Each Ptn contains
Energy
1988.4kJ
475.2kcal
23.67%
Fat
12.0g
17.11%
Saturates
1.7g
8.45%
Sugars
20.5g
22.76%
Salt
3.9g
64.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 0.0kJ
0.0kcal
1988.4kJ
475.2kcal
23.67%
Fat 0.0g 12.0g 17.11%
of which Saturates 0.0g 1.7g 8.45%
Carbohydrate 0.0g 74.7g 28.72%
of which Sugars 0.0g 20.5g 22.76%
Fibre 0.0g 12.3g 51.42%
Protein 0.0g 14.6g 29.16%
Salt 0.0g 3.9g 64.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Filo Parcel of Curried Chickpeas with a Spinach Salad [Baby Spinach [Spinach], Psy Filo Pastry EvFav [Fortified WHEAT flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Salt, Maize Starch, WHEAT starch.], Chickpeas [chickpeas, water], Red Peppers [Pepper], Green Peppers [pepper], Courgette [Courgette], Veg Onions Medium (55 lbs) [Onion], Lemon [Lemon], Cumin [Ground Cumin.], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Coriander [Coriander], Sea Salt [Seawater], Spi Curry Powder Hot Madras Chef William [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Red Chilli [Chilli], Garlic [GARLIC]], Vgp Potato Fondant 45x45 [Potato], Vgf Button Sprouts [Button Brussels Sprouts], Carrots [CARROT], Pizza Sauce [Tomatoes ( 90%), Tomato Paste (6%), Sunflower Oil, Salt, Sugar, Garlic Purée, Acidity Regulator: Citric Acid, Dried Oregano, Chilli, White Pepper Powder.], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Chestnut [Chesnut]