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Roast Vegetable Filo Pastry Parcel (vg)


With plant based sausages, carrots, chestnuts and thyme & maple gravy


Each Ptn contains
Energy
2012kJ
481kcal
23.95%
Fat
12g
17.2%
Saturates
1.7g
8.45%
Sugars
21g
23.24%
Salt
0.89g
14.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 400kJ / 96kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 400kJ
96kcal
2012kJ
481kcal
23.95%
Fat 2.4g 12g 17.2%
of which Saturates 0.3g 1.7g 8.45%
Carbohydrate 15g 76g 29.06%
of which Sugars 4.2g 21g 23.24%
Fibre 3g 13g 55.04%
Protein 3g 15g 29.16%
Salt 0.18g 0.89g 14.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Filo Parcel of Curried Chickpeas with a Spinach Salad [Baby Spinach [Spinach], Psy Filo Pastry EvFav [Fortified WHEAT flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Salt, Maize Starch, WHEAT starch.], Chickpeas [chickpeas, water], Red Peppers [Pepper], Green Peppers [pepper], Courgette [Courgette], Veg Onions Medium (55 lbs) [Onion], Lemon [Lemon], Cumin [Ground Cumin.], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Coriander [Coriander], Sea Salt [Sea Salt], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Red Chilli [Chilli], Garlic [GARLIC]], Vgp Potato Fondant 45x45 [Potato], Vgf Button Sprouts [Sprouts], Carrots [CARROT], Pizza Sauce [Tomatoes ( 90%), Tomato Paste (6%), Sunflower Oil, Salt, Sugar, Garlic Purée, Acidity Regulator: Citric Acid, Dried Oregano, Chilli, White Pepper Powder.], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Chestnut [Chesnut]