Baked fillet of Peterhead hake, steamed broccoli & puree, rosti potato & brown shrimp bisque
Each Ptn contains
Energy
1242kJ
297kcal
297kcal
14.79%
Fat
14g
19.77%
Saturates
6.6g
32.8%
Sugars
2.8g
3.12%
Salt
1.6g
27%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 375kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 375kJ 90kcal |
1242kJ 297kcal |
14.79% | |
| Fat | 4.2g | 14g | 19.77% | |
| of which Saturates | 2.0g | 6.6g | 32.8% | |
| Carbohydrate | 5g | 15g | 5.75% | |
| of which Sugars | 0.8g | 2.8g | 3.12% | |
| Fibre | 0g | 2g | 6.38% | |
| Protein | 8g | 26g | 51.42% | |
| Salt | 0.49g | 1.6g | 27% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Hake Portion Skin On 113-142g (CPM) [HAKE (Merluccius merluccius)(Fish)], C&E Chive butter sauce [Vegan Double Cream [Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavoring, salt, colorant (beta-carotene).], Plum Tomato [Tomato], White Wine Vinegar [White Wine Vinegar], Veg Shallots (11 lbs) [Onion], Cooking Chardonnay [De-alcoholised Wine from Concentrate, Chardonnay (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Chives [Chvies], Spi Salt Sea Maldon [SEA SALT]], Vgp Potato Rosti Swiss Kadi (T&C) [Potatoes 93 % (with antioxidants( citric acid, sodium METABISULFITE)), rapeseed oil, rapeseed oil hydrogenated, powdered condiment (table salt, maltodextrin, dextrose, sugar, natural flavouring, onions, sunflower oil, leeks, parsnips, spices)], C&E Broccoli Puree [Broccoli [Broccoli], Tap Water, Spi Salt Table EvFav [Salt, Anti-caking Agent: E535.]], Tenderstem Broccoli [Broccoli], Fsh Shrimp Brown Cook/Peel (CPM) [Brown Shrimp (CRUSTACEANS), Salt, Preservative: E210, Acidity regulator (E330)] |
