Baked oak smoked salmon & spinach quiche
Each Ptn contains
Energy
789kJ
189kcal
189kcal
9.4%
Fat
16g
22.54%
Saturates
9.2g
45.75%
Sugars
1.9g
2.12%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 728kJ / 174kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 728kJ 174kcal |
789kJ 189kcal |
9.4% | |
| Fat | 15g | 16g | 22.54% | |
| of which Saturates | 8.4g | 9.2g | 45.75% | |
| Carbohydrate | 4g | 4g | 1.52% | |
| of which Sugars | 1.8g | 1.9g | 2.12% | |
| Fibre | 1g | 1g | 4.29% | |
| Protein | 7g | 7g | 14.72% | |
| Salt | 0.21g | 0.23g | 3.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Free Range Egg [Contain EGG], Vegan Double Cream [Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavoring, salt, colorant (beta-carotene).], Vgf Spinach Leaf Portions [Spinach], Smoked Salmon [SALMON (FISH) (96%) (Salmo salar), Salt, Sugar], Spring Onion [Spring Onion], Chives [Chvies], Psy GF Tart Neutral Pidy (Clarks) [Potato starch, palm fat, corn starch, rapeseed oil, sugar, Whole EGG, water, EGG white powder, dextrose, rice, salt, coconut fat, caramelised sugar, thickeners: E461 and E412, raising agent: E450 and E500, emulsifiers E475 and E471, inulin] |
