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Baked oak smoked salmon & spinach quiche



Each Ptn contains
Energy
838kJ
200kcal
9.98%
Fat
16g
22.84%
Saturates
11g
56.45%
Sugars
2.5g
2.73%
Salt
0.15g
2.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 772kJ / 185kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 772kJ
185kcal		 838kJ
200kcal		 9.98%
Fat 15g 16g 22.84%
of which Saturates 10g 11g 56.45%
Carbohydrate 4g 4g 1.62%
of which Sugars 2.3g 2.5g 2.73%
Fibre 1g 1g 4.13%
Protein 7g 8g 16.22%
Salt 0.14g 0.15g 2.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Celery
Contains Eggs
Contains Fish
Contains Mustard
Carbon Footprint
420g
CO2
The equivalent of driving a
medium sized car (petrol) for 1.0 miles
Ingredient Specification
Free Range Egg [Whole pasteurised liquid free range EGG], Cream Vegan Double Flora Plant [Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavors, salt, colorant (beta-carotene).], Vgf Spinach Leaf Portions [Leaf Spinach], Smoked Salmon [SALMON (FISH) (96%) (Salmo salar), Salt, Sugar], Spring Onion [Spring Onion], Chives [Chvies], Psy GF Tart Neutral Pidy (Clarks) [Potato starch, palm fat, corn starch, rapeseed oil, sugar, Whole EGG, water, EGG white powder, dextrose, rice, salt, coconut fat, caramelised sugar, thickeners: E461 and E412, raising agent: E450 and E500, emulsifiers E475 and E471, inulin]

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