Marinated tuna steak & Provençale roasted vegetables
Each Ptn contains
Energy
913kJ
218kcal
218kcal
10.87%
Fat
7.6g
10.79%
Saturates
1.8g
8.95%
Sugars
4.9g
5.43%
Salt
0.88g
14.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 330kJ / 79kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 330kJ 79kcal |
913kJ 218kcal |
10.87% | |
Fat | 2.7g | 7.6g | 10.79% | |
of which Saturates | 0.6g | 1.8g | 8.95% | |
Carbohydrate | 3g | 8g | 2.9% | |
of which Sugars | 1.8g | 4.9g | 5.43% | |
Fibre | 2g | 7g | 28.58% | |
Protein | 11g | 31g | 61.14% | |
Salt | 0.32g | 0.88g | 14.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Mediterranean Vegetable Mix [Courgette 28% Red Onion 20% Cherry Tomato 16% White Onion 12% Red Pepper 12% Yellow Pepper 12%], Fshf Tuna Loin Supreme 153-270g (Bf) [Yellowfin Tuna (Thunnus albacares) (FISH).], Artichoke [Artichoke Hearts (60%), Water, Salt, Acidity Regulator: Citric Acid.], Red Pesto [Sundried Tomatoes (50%), Sunflower Oil (23%), Tomato Paste, Basil (6.5%), Vegetarian Cheese (MILK) (6%), Pine Nuts, Salt, Garlic, Sugar, Acidity Regulator: Lactic Acid], Green Pitted Olives [Pitted Green Olives, Water, Salt, Acidity Regulator: Citric Acid.], Pea Shoots [Peashoot], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Balsamic Vinegar [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITES)..] |