Marinated tuna steak & Provençale roasted vegetables
Each Ptn contains
Energy
802kJ
192kcal
192kcal
9.55%
Fat
5.8g
8.31%
Saturates
0.9g
4.35%
Sugars
5.5g
6.11%
Salt
1.9g
31.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 290kJ / 69kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 290kJ 69kcal |
802kJ 192kcal |
9.55% | |
Fat | 2.1g | 5.8g | 8.31% | |
of which Saturates | 0.3g | 0.9g | 4.35% | |
Carbohydrate | 3g | 8g | 3.12% | |
of which Sugars | 2.0g | 5.5g | 6.11% | |
Fibre | 3g | 8g | 31.88% | |
Protein | 9g | 24g | 48.64% | |
Salt | 0.69g | 1.9g | 31.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Mediterranean Vegetable Mix [Courgette, Red Onion, Cherry Tomatoes, Red Peppers, Yellow Peppers, Onion], Fshf Tuna Loin Supreme 153-270g (Bf) [Yellowfin Tuna (Thunnus albacares) (FISH).], Artichoke [Artichoke Hearts, Water, Salt, Acidity Regulators: Citric Acid.], Red Pesto [Sundried Tomatoes (50%), Sunflower Oil (23%), Tomato Paste, Basil (6.5%), Vegetarian Cheese (MILK) (6%), Pine Nuts, Salt, Garlic, Sugar, Acidity Regulator: Lactic Acid], Green Pitted Olives [Pitted Green Olives, Water, Salt, Acidity Regulator: Citric Acid.], Pea Shoots [Peashoot], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Balsamic Vinegar [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITES)..] |