Roast cauliflower, sumac red onions, sweet potato bites, baby spinach & hummus (vg)
Each Ptn contains
Energy
516kJ
123kcal
123kcal
6.14%
Fat
5.7g
8.09%
Saturates
0.6g
3.2%
Sugars
5.2g
5.74%
Salt
0.36g
6%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 289kJ / 69kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 289kJ 69kcal |
516kJ 123kcal |
6.14% | |
| Fat | 3.2g | 5.7g | 8.09% | |
| of which Saturates | 0.4g | 0.6g | 3.2% | |
| Carbohydrate | 7g | 12g | 4.72% | |
| of which Sugars | 2.9g | 5.2g | 5.74% | |
| Fibre | 1g | 2g | 7.29% | |
| Protein | 3g | 6g | 11.86% | |
| Salt | 0.20g | 0.36g | 6% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower [CAULIFLOWER], Fried Falafel [Chickpeas (52%), Onion (25%), Rapeseed Oil, Potato Flake, Reconstituted Garlic (Water, Garlic Granules), Parsley, Ground Coriander, Ground Cumin, Salt, Lemon Juice Concentrate, Crushed Chilli, Ground Black Pepper.], Onion [ONION], Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate], Baby Spinach [SPINACH], Pomegranate Seeds [POMEGRANATES], Sumac [Crushed Sumac Berries] |

