Roast cauliflower, sumac red onions, sweet potato bites, baby spinach & hummus (vg)
Each Ptn contains
Energy
522kJ
125kcal
125kcal
6.22%
Fat
5.4g
7.74%
Saturates
0.6g
2.95%
Sugars
5.2g
5.79%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 293kJ / 70kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 293kJ 70kcal |
522kJ 125kcal |
6.22% | |
Fat | 3.0g | 5.4g | 7.74% | |
of which Saturates | 0.3g | 0.6g | 2.95% | |
Carbohydrate | 7g | 12g | 4.71% | |
of which Sugars | 2.9g | 5.2g | 5.79% | |
Fibre | 1g | 1g | 5.46% | |
Protein | 3g | 6g | 11.92% | |
Salt | 0.17g | 0.30g | 5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Veg Cauliflower (Loose) [Cauliflower], Fried Falafel [Chickpeas (52%), Onion (25%), Rapeseed Oil, Potato Flake, Reconstituted Garlic (Water, Garlic Granules), Parsley, Ground Coriander, Ground Cumin, Salt, Lemon Juice Concentrate, Crushed Chilli, Ground Black Pepper.], Onion [Onion (Sulphur Dioxide and Sulphites)], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Baby Spinach [Spinach], Pomegranate Seeds [Pomegranate], Sumac [Crushed Sumac Berries] |