Roast cauliflower, sumac red onions, sweet potato bites, baby spinach & hummus (vg)
Each Ptn contains
Energy
516kJ
123kcal
123kcal
6.14%
Fat
5.7g
8.09%
Saturates
0.6g
3.15%
Sugars
5.2g
5.79%
Salt
0.34g
5.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 289kJ / 69kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 289kJ 69kcal |
516kJ 123kcal |
6.14% | |
| Fat | 3.2g | 5.7g | 8.09% | |
| of which Saturates | 0.4g | 0.6g | 3.15% | |
| Carbohydrate | 7g | 12g | 4.75% | |
| of which Sugars | 2.9g | 5.2g | 5.79% | |
| Fibre | 1g | 2g | 7.29% | |
| Protein | 3g | 6g | 11.86% | |
| Salt | 0.19g | 0.34g | 5.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg Cauliflower (Loose) [Cauliflower], Fried Falafel [Chickpeas (52%), Onion (25%), Rapeseed Oil, Potato Flake, Reconstituted Garlic (Water, Garlic Granules), Parsley, Ground Coriander, Ground Cumin, Salt, Lemon Juice Concentrate, Crushed Chilli, Ground Black Pepper.], Onion [Onion (Sulphur Dioxide and Sulphites)], Sal Houmous Plain Orexis [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate], Baby Spinach [Spinach], Pomegranate Seeds [Pomegranate], Sumac [Crushed Sumac Berries] |
