Marinated tandoori tofu, cauliflower & spinach dhal, coriander chutney (v)
Each Ptn contains
Energy
869kJ
208kcal
208kcal
10.35%
Fat
3.3g
4.7%
Saturates
0.5g
2.65%
Sugars
2.3g
2.56%
Salt
0.16g
2.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 551kJ / 132kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 551kJ 132kcal |
869kJ 208kcal |
10.35% | |
| Fat | 2.1g | 3.3g | 4.7% | |
| of which Saturates | 0.3g | 0.5g | 2.65% | |
| Carbohydrate | 21g | 33g | 12.64% | |
| of which Sugars | 1.5g | 2.3g | 2.56% | |
| Fibre | 4g | 6g | 24.96% | |
| Protein | 8g | 12g | 24.98% | |
| Salt | 0.10g | 0.16g | 2.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower & Potato Dhal [Cauliflower [Cauliflower], Potato [Potato], Pul Lentil Red Split [Red Split Lentils], Baby Spinach [Spinach], Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Lemon [Lemon], Garlic [GARLIC], Coriander [Coriander], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [Chilli]], Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)] |
