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Marinated tandoori tofu, cauliflower & spinach dhal, coriander chutney (vg)



Each Ptn contains
Energy
706kJ
169kcal
8.4%
Fat
3.1g
4.36%
Saturates
0.5g
2.25%
Sugars
2.6g
2.88%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 448kJ / 107kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 448kJ
107kcal		 706kJ
169kcal		 8.4%
Fat 1.9g 3.1g 4.36%
of which Saturates 0.3g 0.5g 2.25%
Carbohydrate 13g 21g 8.08%
of which Sugars 1.6g 2.6g 2.88%
Fibre 4g 6g 25.71%
Protein 8g 12g 24.32%
Salt 0.17g 0.26g 4.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
May Contain Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Carbon Footprint
130g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.3 miles
Ingredient Specification
Cauliflower & Potato Dhal [Potato [Potato], Vgf Cauliflower Florets EvFav [Cauliflower], Pul Lentil Red Split [Red Split Lentils], Baby Spinach [Spinach], Lemon [Lemon], Tandoori Paste [Water, ginger puree (22%), tamarind (8%), coriander powder (3.5%), salt, cumin powder, paprika powder, acid (acetic acid), garlic powder, paprika extract, spices.], Garlic [GARLIC], Coriander [Coriander], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [Chilli]], Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)]

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