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Marinated tandoori tofu, cauliflower & spinach dhal, coriander chutney (v)



Each Ptn contains
Energy
869kJ
208kcal
10.35%
Fat
3.3g
4.7%
Saturates
0.5g
2.65%
Sugars
2.3g
2.56%
Salt
0.16g
2.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 551kJ / 132kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 551kJ
132kcal
869kJ
208kcal
10.35%
Fat 2.1g 3.3g 4.7%
of which Saturates 0.3g 0.5g 2.65%
Carbohydrate 21g 33g 12.64%
of which Sugars 1.5g 2.3g 2.56%
Fibre 4g 6g 24.96%
Protein 8g 12g 24.98%
Salt 0.10g 0.16g 2.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauliflower & Potato Dhal [Cauliflower [Cauliflower], Potato [Potato], Pul Lentil Red Split [Red Split Lentils], Baby Spinach [Spinach], Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Lemon [Lemon], Garlic [Garlic], Coriander [Coriander], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [Chilli]], Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)]